Nothing extravagant here.
B - 3 sausage links & ice tea
L - BAS with lots of veggies & balsamic vinegar, olive oil & tiny dab of honey - & sliced turkey
D - will be rib eye steak on the grill, cucumber tomato onion salad, and a potato skin (yea, less than primal)
dessert - I bought a bunch of fresh raspberries