CRAP! You reminded me that I forgot my salmon oil this morning... I've missed it the last couple! Granted I've gotten mct and butter in my coffee but I've been meaning to make sure to get the fish to really take advantage of all of those glorious omega 3's and ketones!
SW (Nov 22nd 2011): 333
Current Weight as of Nov 25 2015: 248
Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses