I think your sophistication maybe inspiring and emboldening me; made my first casserole (of my life!!!) yesterdayYay, I'm glad my super lazy cooking is impressive to somebody!
Aha you are a super swimmer, again awe and respect. 'Brunette superwoman' lol. What's your pool like? Can you use it for personal leisure? Any wild swimming nearby?
Fitness only ever really works when you find the thing that you are great and that you love. I could prob use some military style training to push myself to move fast. And in different ways. Like a personal trainer or one of those military fitness groups. You dont find them round here, New Age Central - everyone is too loved up, mellow and relaxed and few are body conscious in that way.