A burger with a dried egg? That is what I had for lunch. I haven't watched the bitter truth yet. The thought of becoming diabetic really changed me around. I can tell you all the times I've had sugar since Nov. 1. I don't plan to have any more until my birthday March 22. And that is why I eat a little cocoa powder, bc after doing great for 43 days, I slipped and had no sugar added strawberry yogurt with coconut flakes on Friday and 1/4 c reese's pieces and 1 pb cup. They weren't even good. I figure I can figure out a way to get rid of the sweet tooth over time.