Good luck with it, Jamilyn. I lost 8 pounds every 3 months on that system for almost two years. It adds up. You don't impress the people who think faster is better, but it stays off this way, which is a much more important victory, the way I see it.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford