I have been sooooo sick after consuming corn and wheat on the weekend and have successfully cleaned up my diet .... almost...I seem to be stuck on icecream . I think I am gonna have to get off of anything that would curtail my progress or draw me into eating things I should not. A big part of my problem is my junk food eating son, who is going away for a month starting next week. Without him tempting me with bad stuff I hope to be able to re-claim my will power and get off this garbage, Mind you I am steering clear of wheat and corn after the bad stomach aches but I also need to stay away from dairy and fruit for awhile as well. I eat way too much fruit while working and even a bit of dairy in my coffee gets me craving things like icecream so it will have to go ... for a bit anyway.