My son is all set for the prom, but it was expensive! Oh well, I only have him for 2 more years before he goes off to college. Last chances at ensuring his "childhood" is happy. I am sure he will look really good for prom. He will be able to at least wear the shoes for next year's prom as he got them a little big.
Then we went to Pita jungle for dinner. I had a very small bit of humous with cucumbers and carrots, and then I combined what I was wanting and had a greek salad with salmon instead of chicken. It was perfect, and I will remember to do that again when I am wanting fish when we eat there.
The meditation process was interesting. At first when I tried to visualize stepping on the scale and seeing the number I want to see (135) it was black, I couldn't see anything. I really think that number is so far in my past that my unconscious mind doesn't even remember it! After a bit of trying eventually I could see the number and I spent a little while looking at it and feeling happy about it. I also spent a little time "feeling" thin in my body, and looking down and seeing myself smaller while feeling: proud, happy, excited, and relieved. So overall it went well, and I will most definitely be doing this every night. I want to add a bit where I am standing in front of the mirror and looking at myself the way I want to look.
This morning the scale was down .2 to 172 even. I also did my workout yesterday, all upper body lifting, and 1 hr between the elliptical and the bike. 760 calories total burned! I hit it hard! It feels good when I "get it done" like that. Cardio only day today.
I am ready to start my work day (after I make myself some coffee!!)