Send Page to a Friend

Thread: had my first heavy lifting workout at the gym, today i am pretty sore

Your Message

If you're human you'll have no trouble with the following - Copy and paste this entire paragraph into the answer box below, then complete your registration. If for some reason you cannot copy/paste, you'll have to re-type this all word for word, into the box below. But surely you CAN copy/paste, right? HUMANS ONLY.