Search:

Went to an intro CrossFit class on Friday. The scaled down, 10-minute WOD kicked my ass, but I made it through four rounds and a bit into the fifth, and as taxing as it was, all I could think about...

One of my Facebook friends just discovered coconut oil and how awesome it is. One of his friends wrote a panicked reply about how he shouldn't eat coconut oil because of all the saturated fat, and to...

Haha, thanks!

...as you can see, I've sorta failed at the previously stated goal of participating in the forums more. No time like the present, I suppose.

Great job everybody!

You're always so gorram happy; it's awesome!

Yeah, I'm surprised at avocado, which CW seems to hold up as the King of the Good Fats. Eggs though, tend to still be demonized. Just yesterday, I had a friend (the same one in all my funny CW...

Thanks guys!

Primal also seems to have improved my ability to grow facial hair, hah.

Around here, we know better, but sadly it's not the case overall. A good half, at least, of the people I know who are gluten-free DO in fact simply replace it with gluten-free...

Wow, that's rough :(

A couple of my friends make jokes about it, and invite me out to the Bread Factory or Olive Garden, but really, they've been okay with it. The worst I've gotten was that...

I mentioned to a coworker that my preference is to work out in the morning, in a fasted state, and then get breakfast afterwards. And that, depending on my schedule on a particular day, I might not...

Ok, I'll bite. I'm a major lurker in these forums, but rarely ever post. Trying to make myself come out of my shell and interact with the Primal community a bit more...I guess here's as good a place...

Honestly, I've been pretty much on track as far as food goes. Just have had way too much wine :P

My favorite thing is how I get two diametrically opposed reactions to my Primal eating, depending on the scenario. If I'm turning down bread/pasta/bean dip/cupcakes, whatever:

"Oh my God! Your...

Despite failing to properly incorporate the "sprint every once in a while" part of the Primal fitness plan into my life (a current goal of mine) I seem to have somehow gotten better at it anyway....

YES. This.

And on that note, you're the only one who doesn't fall into a food coma after the Thanksgiving meal.

As some background: Been Primal for a little over two months. Had some friends visit for a long weekend and ate pizza, burgers with the bun, and all sorts of horrible things, and I realized.....
...

I know I'm not the thread starter, but I want to thank everybody for their responses here anyway. Sprinting is the part of Primal Blueprint Fitness that I have done the worst job of implementing....

Hello everyone! Newbie here :P I've been Primal for about 7 weeks now and a couple of amusing frustrations include:

1.) The belt I just bought a month and a half ago is now doing nothing to hold...

Hey everyone!

Your location: New York, NY

Age (If you want): 24

How Primal are you: I've been Primal for 7 weeks, and I'd say I'm around 85-90% successful following it. I have the major...