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  1. GrokON, just an amazing story! Thank you for...

    GrokON, just an amazing story! Thank you for sharing, I hope that the doctors caring for your mother noticed this and collected research results to share with the medical community. Sorry for your...
  2. Thread: Nelson Mandela

    by Pillow
    Replies
    21
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    1,409

    I am really trying to stay superficial on this...

    I am really trying to stay superficial on this topic, but again knowing Afrikaaners... This 100% true and is very unsafe place to be. Most well off people in/near the cities live in gated...
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    I did not follow the whole thread but - YES!!! ...

    I did not follow the whole thread but - YES!!!

    So many people have their grubby hands in the gov money pot that it will be hard to remove local PD and LEOs from the gov teet. Lots of...
  4. Replies
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    Great feedback! We'll give it a try. My wife...

    Great feedback! We'll give it a try. My wife started last night but I was playing soccer and did not get her feedback yet on how it went.

    I figured just swallow the oil as well! Glad we are...
  5. Thread: Nelson Mandela

    by Pillow
    Replies
    21
    Views
    1,409

    I'm with the OP on this one. Having known many...

    I'm with the OP on this one. Having known many South Africans over the years the place is still all kinds of screwed up.

    The press seems to forget that Mandela was imprisoned for a good reason...
  6. Lmao!

    Lmao!
  7. That is not entirely true. As explained by an...

    That is not entirely true. As explained by an NPR segment (Tuesday's on Morning Edition they have the statistician come in who is always pretty enlightening). There are only four simple elements to...
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    Coconut Oil Pulling... AKA Mouthwash

    Coconut Oil Pulling - Everything what you really need to know

    Seems primal! And we already know that coconut oil is a good natural anti-bacterial... And good for almost everything!

    The...
  9. LOL Point taken :) Maybe I over reacted on...

    LOL Point taken :)

    Maybe I over reacted on this one!
  10. 97% of terminal cancer patients had this dental procedure done..? WHAT!

    97% of Terminal Cancer Patients Previously Had This Dental Procedure… | REALfarmacy.com | Healthy News and Information

    Any truth to the added risk of terrible diseases due to having a root canal...
  11. Replies
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    3,264

    The quality of the canned sardine is very...

    The quality of the canned sardine is very important! Brand vs brand there are huge variations on what a quality sardine is.

    I think the best quality sardine out today is from Costco in the...
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    IMO unless you are running a 5 or 10K, 1.5 miles...

    IMO unless you are running a 5 or 10K, 1.5 miles jogging is about it. And this only serves as a warm-up for your normal exercise routine. If on a treadmill (I know I know) I like to pace at 8.2...
  13. Very nice drill! I will have to try it myself...

    Very nice drill! I will have to try it myself and with the young soccer players I coach.
  14. Thread: Oxtail soup

    by Pillow
    Replies
    12
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    1,402

    Yummy! Ox tails are delicious, but very...

    Yummy!

    Ox tails are delicious, but very expensive in our area, $4.99 lb... Which is a lot for ox tails IMO. So we rarely buy them.

    ... Granted this sounds even better served on top of slow...
  15. As long as you are continuing to work out every...

    As long as you are continuing to work out every other dayish, then you should be fine. It really depends what your goals are...?

    For my home gym I only have a self built pull up bar and a...
  16. Sprints are awesome! Combine a few more leg...

    Sprints are awesome! Combine a few more leg exercises on an empty field once / twice a week and you are golden.

    I play a lot of soccer and sprints brought my game up a notch alone!

    Add in...
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    If you can get your hands on a cocao fruit, it is...

    If you can get your hands on a cocao fruit, it is delicious as well. You suck the fruit off the seeds and spit the seeds out later for roasting.

    Great thread! +1 for Lindt 90%, but I have not...
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    I am not well read in the hatred of nuts... But...

    I am not well read in the hatred of nuts... But I eat a ton (no salt added)! Especially macadamia nuts. But I try to avoid peanuts.

    In my mind a good way to substitute meat in a quick meal. ...
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    Family of 5 here, adults included. Soccer 7 days...

    Family of 5 here, adults included. Soccer 7 days a week. Plus other activities. So the kids are HUNGRY!

    I do most of the cooking and I do most all the grocery shopping. We spend about $150 a...
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    Good topic! We just purchased 6 chicks to be...

    Good topic! We just purchased 6 chicks to be layers.

    We planned on using kitchen scrap as the majority of the food. We juice every morning and can feed them the fiber scrap, there is a lot! ...
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    More updates! We have really enjoyed the...

    More updates!

    We have really enjoyed the fruit "sorbet" that can be made in the 8004. A nice and easy desert that everyone enjoys... I know too much fruit. LOL

    We have been having a heck...
  22. Thread: Stevia

    by Pillow
    Replies
    17
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    2,892

    Well, I guess we'll just have to trade some...

    Well, I guess we'll just have to trade some Scotch for Stevia then! :)
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    Again great feedback guys!!! The Omega 8004...

    Again great feedback guys!!!

    The Omega 8004 was put to the test this morning! It did very well in making a lot of juice and clean up was amazingly easy.

    A good friend of ours uses the Jack...
  24. Thread: Stevia

    by Pillow
    Replies
    17
    Views
    2,892

    We grow fresh stevia in the herb garden. The...

    We grow fresh stevia in the herb garden. The leaves are super sweet and 100% natural. If you really need a sweetener I am sure you could press (think juicer) or boil the sugar out.

    ... Yah I...
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    I'm not sure this helps, but watch your exercise...

    I'm not sure this helps, but watch your exercise level during fasting. If you exercise you must eat IMO.

    The best fasting from my perspecive is when you lightly move as to not deplete your body...
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