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Thank You Lewis and Hedonist2.

Yes, Bangalore is in India and I have been doing Yoga for a couple of weeks now. I shall check for the things you've mentioned. I just hope to be fit as a fiddle...

Hi,

I'm Sadiya and I'm 24yrs old. I was diagnosed with a flat foot when I was 11 and recommended by my doctor to wear shoes with an arch support. However, an X-Ray determined that the right...