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  1. Thread: Cow's Tongue

    by Junior
    Replies
    2
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    336

    Interesting! My first time eating it, but friends...

    Interesting! My first time eating it, but friends who grew up eating it said it was always tough. It really does taste good.
  2. Thread: Cow's Tongue

    by Junior
    Replies
    2
    Views
    336

    Cow's Tongue

    My first attempt at preparing cow's tongue

    Healing Center of Maine: PRIMAL BEEF TONGUE RECIPE
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    976

    If daily is just too much, I think shooting for...

    If daily is just too much, I think shooting for several days a week is a great target. Sometimes the "do it every day" routines become overwhelming and then we end up doing nothing at all. I've...
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    976

    My daily paleo - primal salad

    Ok, so it's just a green salad, but a daily salad is really important. Vegetables are the BASE of the Primal Blueprint Food Pyramid!

    Healing Center of Maine: MY DAILY PALEO - PRIMAL SALAD
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    15
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    1,327

    The nutritional content of anything you make...

    The nutritional content of anything you make yourself will be higher simply because the ingredients are fresher and it will involve less processing. I make my own kefir and use it primarily in...
  6. Thread: Coconut oil

    by Junior
    Replies
    19
    Views
    2,456

    It's an excellent oil to cook with. Great for...

    It's an excellent oil to cook with. Great for frying. A tablespoon in a smoothie is also a great way to use it.
  7. Replies
    14
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    1,132

    Personally I think IF is a great way to conquer...

    Personally I think IF is a great way to conquer food addictions. I do a 36 hour fast once a week and only take water. I think the 36 hours is important because it's long enough for you to deal with...
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    I add apple cider vinegar, about 3 tablespoons. I...

    I add apple cider vinegar, about 3 tablespoons. I used to add 1tblsp honey also, but now I just use the vinegar.
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    Gluten-Free, Grain-Free Sandwich Wraps

    I found some recipes for Gluten-Free, Grain-Free Sandwich Wraps on the web but everything I tried came out brittle or mushy. A little experimentation yielded the perfect result.

    Healing Center of...
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    1,888

    As Mark says "80% of your body composition will...

    As Mark says "80% of your body composition will be determined by your diet. Yes, exercise is also important .......but most of your results will come from how you eat".

    I would pour your...
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    Might be interesting to monitor your moods when...

    Might be interesting to monitor your moods when the craving strikes. Maybe it's the serotonin boost from the sugar that your body wants. If that's the case, see if you can get it another way,...
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    An egg is not an egg. You need to know where the...

    An egg is not an egg. You need to know where the eggs came from and what the chickens were eating. Commercially raised eggs may make you ill while true free-range eggs may not cause any issues. I...
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    Mashed Cauliflower

    It took me a couple tries, but it was worth the effort. This really makes a great tasting side dish. I boost the flavor a bit with green onions, red onions, and some spices.

    Healing Center of...
  14. Less heart attack deaths does not equal less...

    Less heart attack deaths does not equal less heart disease. It just means we've figured out how to spend millions of dollars to keep people alive after they have heart disease. What a brilliant...
  15. Lipitor itself states in both the commercials...

    Lipitor itself states in both the commercials and the website that "Lipitor has not been shown to prevent heart attacks or heart disease."
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    Nuts Apple slices dipped in almond butter

    Nuts
    Apple slices dipped in almond butter
  17. Replies
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    6,563

    I came across this post linking psoriasis with...

    I came across this post linking psoriasis with leaky gut.

    http://chriskresser.com/9-steps-to-perfect-health-5-heal-your-gut

    A core treatment for leaky gut is the use of probiotics. Part of...
  18. I'm in complete agreement, when the meat was...

    I'm in complete agreement, when the meat was available and could be caught, it was preferred.

    I've hunted on foot with a handmade longbow and I've built figure four deadfalls. It's not so easy...
  19. I'm hardly a paleo expert but I spent some time...

    I'm hardly a paleo expert but I spent some time studying wild foraging. You'd probably be amazed at the variety of vegetables and greens readily available. They're not things we eat normally,...
  20. I don't agree with this statement. Vegetables,...

    I don't agree with this statement. Vegetables, the organic kind, contain a plethora of vitamins and minerals you can not get any other way. Your body needs these micro-nutrients. Supplements are...
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    I'm going to give that a try. Thanks for the...

    I'm going to give that a try. Thanks for the advice!
  22. Replies
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    I haven't noticed any issues with caffeine

    I haven't noticed any issues with caffeine
  23. Replies
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    6,563

    Interesting about the dairy. Somewhere in the...

    Interesting about the dairy. Somewhere in the course of cleaning up my diet I abandoned most dairy because I was having trouble digesting it. I now only eat fermented kefir, occasional raw goats...
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    I do Convict Conditioning. My weak link is...

    I do Convict Conditioning. My weak link is definitely hip flexors. Having a hard time getting past level one. My hip flexors are also very tight and I started stretching and that seems to have...
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    I bought a Milwaukee PH600 digital ph meter to...

    I bought a Milwaukee PH600 digital ph meter to monitor my kombucha. I'm on my third batch. This has been fermenting about 6 days and is at a PH of 3.2. I used the mother unaltered for the first...
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