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Type: Posts; User: Tomasson

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    17 Year-old accepts the challange!

    Good evening everyone!

    I've already introduced myself in the introduction topic but decided to start one more here.

    I'm 17, in high school, striving for fitness and health. I'm fed up with...
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    Sticky: Hello everybody. I'm pretty new to the whole...

    Hello everybody.

    I'm pretty new to the whole thing. I had already tried to go primal for some time, but did not manage to maintain my new routine for more than a week. I bet this is too short to...
  3. And where can I get a beef tallow? And how am I...

    And where can I get a beef tallow? And how am I gonna know whether it's from grass-fed beef or not?
  4. MDA Newbie Concerned about omega 3:6 ratio...

    Hello.

    As the title says, I'm a newbie. I've been following the primal-like lifestyle for a few weeks now. Here's what I've been eating:

    Breakfast:

    - 4 eggs scrambled
    - 30g of lard
    -...
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