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  1. Last time I did this was another nightmare that...

    Last time I did this was another nightmare that ended up tasting great. I am crockpotting the beef in one of the bottles of beer right now.
  2. Man oh, man. I feel like I'm living in a...

    Man oh, man. I feel like I'm living in a different universe. I was just sautéing about a lb of chicken breast the other night and I had to drain the pan (my biggest), about twice to keep it from...
  3. Question on beef prep for Mark's Winter Chili.

    OK, so, my question is regarding this recipe:
    The Best Chili in the World | Mark's Daily Apple

    I made this one other time and it came out great but I had an issue with the amount of water that...
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    You seem to be very worried about how many foods...

    You seem to be very worried about how many foods you should prohibit.
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    Again, we're not trying to replicate the...

    Again, we're not trying to replicate the paleolithic era. There are some things we've made advances in since then.
  6. You're going to get beef in Tibet?

    You're going to get beef in Tibet?
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    Yes. They taste great, easy to bring to work,...

    Yes. They taste great, easy to bring to work, store, eat here. I choose cashews and macs for the omega 3 profile.
  8. Meditate when they're taking your BP. I love...

    Meditate when they're taking your BP. I love messing with the machine. ;)
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    As someone who's been through severe depression,...

    As someone who's been through severe depression, the very premise of this thread is pretty offensive.
  10. Fuck Ray Peat.

    Fuck Ray Peat.
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    Maybe you're taking in more than you're putting...

    Maybe you're taking in more than you're putting out. How about salt intake?
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    Wouldn't surprise me.

    Wouldn't surprise me.
  13. It's the Vitamin Shoppe liquid. Although the...

    It's the Vitamin Shoppe liquid. Although the stuff Tin Can recommends sounds good too.
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    I think if time is a concern you could bring some...

    I think if time is a concern you could bring some blue/black/raspberries, tree nuts, and high quality beef jerky on the road with you to get you through. Other than that, intermittent fasting until...
  15. I take a teaspoon of 800 EPA/500 DHA most days...

    I take a teaspoon of 800 EPA/500 DHA most days and try to ignore Elliot as much as possible.
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    Booze is my thing. If ice cream is yours and...

    Booze is my thing. If ice cream is yours and you're controlling it, sounds good.
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    I haven't seen Fat Head but think that Supersize...

    I haven't seen Fat Head but think that Supersize Me is excellent. Also, props for Food Inc.
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    So he has an agenda and is using a question to...

    So he has an agenda and is using a question to foist his position on the OP. Got it.
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    Can I get an EPA/DHA ratio up in this for the...

    Can I get an EPA/DHA ratio up in this for the FCLO?
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    Sounds like you're doing great!

    Sounds like you're doing great!
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    Good article. Thanks! Sticking with my liquid...

    Good article. Thanks! Sticking with my liquid fish oil. :)
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    So you disagree with this and you're telling her...

    So you disagree with this and you're telling her to cut salmon? Do you have no concern for omega 3/6 ratio or am I missing something?
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    I honestly don't understand the no nuts thing....

    I honestly don't understand the no nuts thing. Macs and cashews are a great source of good fats and calories that take no prep, fast and easy. I have nuts and berries for lunch twice a week. I would...
  24. Thread: Cocktails?

    by glorth2
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    1,293

    Depends on how much we're talking about here....

    Depends on how much we're talking about here. Remember 80/20. Once in a while have the grapefruit juice. More frequently, try the seltzer.
  25. Thread: Cocktails?

    by glorth2
    Replies
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    1,293

    Vodka and seltzer with lemon.

    Vodka and seltzer with lemon.
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