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Type: Posts; User: PrimalTarheel

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  1. Wow! Any particular reason for eating THAT much...

    Wow! Any particular reason for eating THAT much meat? Hope your following primal blueprint and keeping fruits and veggies and such as your base.
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    Yeah I had the same experience with the paranoid...

    Yeah I had the same experience with the paranoid troll nazi otherwise known as cillakat. If MArk himself came on this forum she'd great him with a troll accusation as well. God only knows how many...
  3. might I suggest you pack a can of wild caught...

    might I suggest you pack a can of wild caught sardines packed in olive oil? Can't get much more primal and healthy than that!!! Great for your omega-3 ratios.

    Almonds are another easy item to...
  4. Sadly, I can't do eggs as I have an EXTREME...

    Sadly, I can't do eggs as I have an EXTREME allergy to them.

    I get them at my local market. Not that expensive when you consider the quality of food sardines represent. Look up the nutrient...
  5. My amounts vary day to day although I'd say a...

    My amounts vary day to day although I'd say a general minimum would be around 75 grams lean protein from meat and max would be about 150 grams lean protein from meat sources. I tend to not eat meat...
  6. Thanks FairyRae......some good ideas there I will...

    Thanks FairyRae......some good ideas there I will add for future use.

    I've also make mental note of your avacado mayo recipe for the future as I consider myself to be the worlds biggest fan of...
  7. My all-time- favorite primal snack on the go.....whats yours?

    My all time favorite on the go primal snack: a can of wild caught sardines packed in olive oil.

    I usually bring a can with me to much on after a workout or if I get hungry. One of the highest...
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    I used to use supplements before going primal (I...

    I used to use supplements before going primal (I used Optimum Nutrition aka ON....Myoplex is complete garbage I hope you know) and although you may find a reputable source for supps I'd advise...
  9. Well, I've got the book in front of me. ...

    Well, I've got the book in front of me. Interestingly, Mark himself has written several contradictions that I think deserve note. For one, the whole dried fruit issue I got flamed for earlier. ...
  10. Severe egg allergy. Need good alternatives folks!!

    Seems I've already made a bit of a splash on this forum and gotten myself sidetracked in a debate about severe carb cutting so I figured I'd get on track as far as why I actually joined here: Info...
  11. Uhhh.......I had no idea at all about any...

    Uhhh.......I had no idea at all about any "coordinated attack". I guess I've come in here all unknowing and run amok in a bit of paranoia around here. Oh well. Maybe I should have lurked around a...
  12. Uh, read my post right above yours. I'm not a...

    Uh, read my post right above yours. I'm not a troll.

    I am, admittedly, frustrated by what I've found here on this forum. I wasn't expecting it based on reading the book before I discovered...
  13. The difference, as Mark CLEARLY states in his...

    The difference, as Mark CLEARLY states in his book, is that PB is not a low carb fad diet whereas Atkins is. Contrary to what some of the Nazi's on here contend, primal living allows for about...
  14. cillakat, you are wrong! I have no idea who this...

    cillakat, you are wrong! I have no idea who this "donk" is. I think labelling anyone who doesn't fit your narrow viewpoints a "troll" is just plain weak. To be perfectly frank, any reasonable...
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    Primal Toad, if somebody is having trouble losing...

    Primal Toad, if somebody is having trouble losing weight while only eating even 200 carbs, much less 150 or even 100, then THEY are doing something seriously wrong and should start looking elsewhere...
  16. Pandadude, its YOU who have it wrong! My "first...

    Pandadude, its YOU who have it wrong! My "first post" was not at all about a guy complaining about not getting quick results. You probably didn't read my post just like you didn't read the book!!! ...
  17. My response to TimBrownson's thread ......I think I have it right but...........

    First off, I'm new to this forum and new to the whole primal way of living so please bear with me but I have read Mark's book and, from what I understand, you are allowed to eat a wide variety of...
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    First off, I'm new to this forum and new to the...

    First off, I'm new to this forum and new to the whole primal way of living so please bear with me but I have read Mark's book and, from what I understand, you are allowed to eat a wide variety of...
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