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Thank you all so much for your suggestions. So far, he is most favorable to roast chickens and raw veggies.

My oldest kid (15) went Primal with me this summer. He is doing great and has lost 17 pounds of fat. He is a healthy weight now and he has no desire to go back to a CW diet. Now that school is...

My husband isn't supportive at all. He thinks it is very unhealthy. His breakfast consisted of 3 slices of toast, honey smacks cereal with extra sugar on top and 2 peppermint patties. It is quite...

Thanks so much for the information. I live in Rancho Bernardo, but I go to Little Italy quite frequently. I love it down there.

Wow! I am jealous of your outdoor space. Your garden looks lovely.

Paleobird, I haven't been to a Farmers Market in years. Which are the good ones in town?

Betorq

I typically get peppers, onions, and extra lettuce. They basically hand you a sheet of paper and have you design your burger. If I'm very hungry I get a fried egg on top. No sides. The...

Ah, yes. I love going to Slater's 50/50. I just had the beef/bacon burger yesterday. Sans bun, of course. It was delicious.

I've been struggling for years with extra weight and depression. I've been on WW, HCG and starvation diets. I was miserable and always hungry. I would spend 90 minutes a day on the treadmill or...