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I feel your pain. I love spending hours on MDA, but it's not helping my myopia or back pain. Hahaha

By Dan John? Care to share, or should I seek out a copy? I personally loved Pavel's Power to the People. It opened my eyes regarding training methods.



Ahhh, alrighty. Yes, it's nice to not...

"Cause Nanny Government knows what's best for you. Now give me all of your money and possessions, you silly citizen. Labor will enslave you, I mean, set you free."

How so? Generally, or for issues you have?

I a bit energized during my longer fasts, and once the afternoon arrives, food is no longer on my mind.

Sorry for the massive bump, but just an update to the people who have commented.

I saw a medical geneticist last January, and in her opinion, I do not have Ehlers-Danlos syndrome. She was kind of...

Sorry to resurrect a dead thread, but this guy's comment trumps all.

I'm gonna give this thread a bump then let it go. Anyone else out there got advice, particularly with IF and hGH output involved in healing?

Sorry to appear to be refuting your statements, paleo-bunny, but I was active before my growth-spurt (overweight) and after i lost weight, without issue. Thus, I am very skeptical of the EDS...

Hey guys, thanks for the replies. I appreciate every bit of discussion

Paleo-bunny, in my post, I said that I've never been flexible or hypermobile before in my life. No one in my family, extended...

Hello fellow Grokkers and Grokkettes. THIS IS A LOOOOONG READ. Please read though if you are interested in giving me advice.

My name's Mark and I've been following MDA and the Primal Blueprint for...