Search:

Type: Posts; User: NewGrayMare

Page 1 of 2 1 2

Search: Search took 0.10 seconds.

  1. Replies
    2
    Views
    799

    NuFoot "Shoes"- Tried 'em?

    NuFoot Slippers

    On a whim, I stopped by Goodwill today. They have this weird section where some independent company has set up a gift shop type section with purses, jewelery, and the like. I...
  2. Find a massage therapist that does Muscle Release...

    Find a massage therapist that does Muscle Release Technique. You will be amazed at how much lighter your arm feels after an MRT massage. I have chronic tendonitis in my right elbow as well and MRT...
  3. Replies
    11
    Views
    2,624

    Got called in to work yesterday, so I couldn't...

    Got called in to work yesterday, so I couldn't make the video. But, I got it done today! Any tips given would be greatly appreciated and will be incorporated into my tiny little workouts right away....
  4. Replies
    16
    Views
    1,254

    I hear ya on the wheat at that TOM! Although,...

    I hear ya on the wheat at that TOM! Although, it's usually wheat paired with chocolate for me; brownies, chocolate filled croissant, cookies.

    I think it's partly because these are foods we craved...
  5. Replies
    24
    Views
    2,105

    The sugar habit is a hard one to kick. I've been...

    The sugar habit is a hard one to kick. I've been working at it for several months now. I do use raw honey in my tea every morning for the health benefits. Besides, I need it to help with the ACV that...
  6. Replies
    11
    Views
    2,624

    Thanks for the suggestions! I'll certainly give...

    Thanks for the suggestions! I'll certainly give it some rest. I have noticed that the Primal diet has been helping with the super cold hands and feet, my skin is clearing up, and I do believe I have...
  7. Replies
    10
    Views
    717

    Good on you for passing up the temptation! Each...

    Good on you for passing up the temptation! Each time you say no to the temptation, you grow stronger and can withstand the next onslaught easier.



    Try working at a grocery store >_< I cringe...
  8. Replies
    32
    Views
    3,650

    Mmmmmm........ Earth Fare thick, center cut,...

    Mmmmmm........ Earth Fare thick, center cut, applewood smoked bacon. You're making me eye my skillet and it's way too late to start eating something now!

    By the way, Earth Fare's not just in the...
  9. Replies
    11
    Views
    2,624

    Tendinitis inhibiting push ups

    Back in high school, I could do push ups like it was nobodies business. It irked the jocks to no end that I could do more than them and I was just an underweight bookworm. I've always been able to...
  10. Ooh! Good challenge! I want to join! ...

    Ooh! Good challenge! I want to join!

    Unassisted Pull Up is totally my goal. I have never been able to do one in my life. Hubby didn't believe how weak I am until I bought a pull up bar on...
  11. Replies
    2
    Views
    334

    Needed: Aerobic Adventure suggestions

    I recently got a copy of the Primal Blueprint 21 Day Transformation from the library and am now going through the book. I love it! I'm on Day 4 of my own Primal transformation and am looking for a...
  12. Replies
    1,615
    Views
    217,328

    You know you're primal when you're disappointed...

    You know you're primal when you're disappointed there was chocolate lava cake in your Omaha Steaks gift box instead of another steak! I gave that part of my Christmas present to the neighbors.


    ...
  13. Replies
    8
    Views
    626

    More like the Cinci/Dayton area, but I'm here!

    More like the Cinci/Dayton area, but I'm here!
  14. Replies
    9
    Views
    656

    Nowhere around me carries it, so I have to order...

    Nowhere around me carries it, so I have to order it online. You can order it from Greenpasture.org, which is the direct source for the best fermented cod liver oil. I usually order mine from...
  15. Replies
    13
    Views
    1,706

    I do muscle release stretching, which is very...

    I do muscle release stretching, which is very much like dynamic. It's amazing how much deeper you can go in the stretches when using a dynamic method rather than static!

    I used to think I had...
  16. Replies
    40
    Views
    2,501

    http://www.youtube.com/watch?v=8rPa-IzbJzM

    http://www.youtube.com/watch?v=8rPa-IzbJzM
  17. Replies
    13
    Views
    1,661

    Yup! You found it=) The Way Back machine...

    Yup! You found it=) The Way Back machine showed me the page at Son of Grok and your recipe matches :cool:

    All these fudge recipes are making me hungry! I think I'll have to go make some. This...
  18. Replies
    123
    Views
    17,972

    If you're having problems with it poking, you can...

    If you're having problems with it poking, you can always cut the stem down. Be sure to use extremely sharp scissors and to smooth out any jagged edges if you cut it. Even the smallest bump on the...
  19. Replies
    9
    Views
    656

    FCLO- How do YOU take it?

    I've been taking my fermented cod liver oil almost daily for a month now. The taste is... Hard to get used to. At first, I started taking it by squirting a syringe of it into my mouth. That worked...
  20. Replies
    23
    Views
    1,627

    I have seriously been considering one of these;...

    I have seriously been considering one of these; but, like Damiana, I'm kind of put off by their environmentally friendly claims. For one thing, these pans haven't been on the market for very long, so...
  21. Replies
    1
    Views
    578

    Well, my parents got the Primal message! They...

    Well, my parents got the Primal message! They sent me an Omaha Steaks gift box for Christmas. It may not be organic, grass-fed meat, but I really appreciate that they were so thoughtful in picking...
  22. Replies
    4
    Views
    1,247

    Ooh! Could you please share the recipe? I've...

    Ooh! Could you please share the recipe? I've been thinking of starting oil pulling or making my own toothpaste when my current tube runs out.
  23. Replies
    1
    Views
    578

    Chronicling the Changes

    Time to start my own journal! I think it will be good for me to have a place where I can keep a solid log of my Primal lifestyle changes and can get suggestions and support along the way.

    Who I am...
  24. Replies
    12
    Views
    1,298

    Nope! Magnesium Oil...

    Nope! Magnesium Oil It does burn a bit on occasion, but I got a really good deal on it at my health food store and they were out of milk of magnesia.
  25. Replies
    12
    Views
    1,298

    I've been using magnesium for deodorant and it's...

    I've been using magnesium for deodorant and it's been awesome. However, it stings like crazy on freshly shaved pits! I'll have to give witch hazel a try. Thanks for the tip.
Results 1 to 25 of 32
Page 1 of 2 1 2