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Type: Posts; User: Rocco Hill

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  1. DurianRider? I have to read that for some light...

    DurianRider? I have to read that for some light entertainment.
  2. I don't think they are angry or rude. Did you...

    I don't think they are angry or rude. Did you read the context of that post and what I was replying too? Probably not is my guess.



    You're so transparent, I expect more from a mature women. It...
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    It's posts like this which make certain any forum...

    It's posts like this which make certain any forum descends into garbage. You actually have no idea what you're saying here. Anti-starch? Pro-starch? Deception? So much for functioning brains. Perhaps...
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    Wow, I feel incredibly tame now. I had a...

    Wow, I feel incredibly tame now. I had a chocolate bar. It had soya lethicin in it. They call me Wild Dawg.

    Seems like you had a helluva time though. Tequila on the rocks at the airport :cool:
  5. Well you get what you.....pay for?!

    Well you get what you.....pay for?!
  6. I guess becoming a raw food vegan is the answer...

    I guess becoming a raw food vegan is the answer here guys.

    Go vegan!
  7. You do come out with sensationalist nonsense, and...

    You do come out with sensationalist nonsense, and somehow think hyperbole validates anything you write. Hysterical and misinformed.

    Peat isn't making a brand for himself, because, as you should...
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    Could be unripened fruit, could be undercooked...

    Could be unripened fruit, could be undercooked starches and veg.

    If you are cooking Potato it has to be for at least 45 minutes.
  9. simon - Whoever told you to cut carbs to under...

    simon - Whoever told you to cut carbs to under 50g a day was talking out of their ass without knowing your individual context. You took that advice, so it is your responsibility.

    Though I'm glad...
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    Huh. What were you eating in your 'low carb diet'...

    Huh. What were you eating in your 'low carb diet' for the previous three months before starting 'Primal'?
  11. I agree - It's not Paleo that's at fault.

    I agree - It's not Paleo that's at fault.
  12. I didn't say that, only that I no longer guzzle...

    I didn't say that, only that I no longer guzzle it down like they're going out of fashion. I cannot find naturally fed chickens where I am. Were they to eat bugs, worms, insects etc, then I would be...
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    Lol, and there it is. Putting the Tard in Ketard...

    Lol, and there it is. Putting the Tard in Ketard :rolleyes:
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    1, 2, 3, 5 applied to me, so PB is quite right...

    1, 2, 3, 5 applied to me, so PB is quite right here. LC SUCKED...for me :D

    Ok it didn't suck at all and I never had any health issues from it, but for the amount of activity I want to do then it...
  15. Hmm, yesterday I ate 7 eggs. Comes to about 4.9g...

    Hmm, yesterday I ate 7 eggs. Comes to about 4.9g poly. Is that extreme? Not sure...I think that's a good number and it's rare that I will eat over 3 eggs.

    I gave up the olive oil and nuts about...
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    FWIW, I became even leaner when I came off a LCHF...

    FWIW, I became even leaner when I came off a LCHF diet and started eating ALOT more carbohydrate. It was significant. Carbs=fat is about as dumb as the 'Avoid fat in the 90's' stance.



    One of...
  17. Sea food should be on there. It's a major part of...

    Sea food should be on there. It's a major part of his recommendations - unless it's salmon.
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    You must make sure Protein is sufficient. Ray...

    You must make sure Protein is sufficient.

    Ray Peat says;




    A Peatarians's response to a women asking how to raise very low progest levels
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    Per week-8 days? How? Peat's not an advocate...

    Per week-8 days? How?

    Peat's not an advocate of any type of exercise that causes mouth breathing or major breathlessness, especially in those who are not quite healthy. Resistance work and walking...
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    Jackmormon, I meant this...

    Jackmormon, I meant this https://www.raypeatforum.com/forum/
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    He has a few, yes.

    He has a few, yes.
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    I suspect he doesn't give a shit about the word...

    I suspect he doesn't give a shit about the word Peatard and like most people with a sense of humour finds it amusing, perhaps. Ketard did make me chuckle :D

    But no there doesn't seem to be a...
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    Obviously the OP is talking about the ones you...

    Obviously the OP is talking about the ones you get from Fast Food joints, or at best prepared in vegetable oils.
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    What I do is eat a diet balanced in all three...

    What I do is eat a diet balanced in all three macronutrients, and make sure I'm not deficient in any particular vitamin. Also, when I eat a piece of fruit I don't act like I'm on the fast track to...
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    Find a new doctor. Next!

    Find a new doctor. Next!
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