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Type: Posts; User: krusomkit

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    polyphasic sleeping

    I believe that our primal ancestors slept many times during the day. The concept of a solid 8 hours was not really possible probably. They slept until they woke, then got up and did something. Going...
  2. Thread: loping

    by krusomkit
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    loping

    Hey everyone, I know Marks views on jogging and such, and I agree, but I would like to hear what the community thinks about loping. Loping is and has been a common method of travel for humans and...
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    That is a good tip, animals of course eat all of...

    That is a good tip, animals of course eat all of the animal they kill. I should eat more "innards". Another thing about Thailand is the easy availability of all parts of animals, most of the local...
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    Are veggies really primal?

    I have been getting more primal over the years, this website has really been helpful. But primal for me means all the foods I love but thought were bad for me!!!

    One thing bothers me though. I...
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