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Type: Posts; User: faithy22

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  1. Replies
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    My simple go to smoothie: kale coconut milk...

    My simple go to smoothie:

    kale
    coconut milk (1/3 c)
    frozen banana (1/2 small)
    vanilla extract
    raw eggs (3)
    vitamin c powder
    fresh ginger
    water/ice
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    Magnesium supplement. No matter what style of...

    Magnesium supplement. No matter what style of eating I've chosen throughout my life, regularity was something I always struggled with. I take magnesium malate, but pretty much any of them (citrate,...
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    Composition of dairy products

    I did a quick google search and couldn't find an answer, so I'm hoping someone here can help me. Why are grocery store dairy products, that contain fat, made with skim milk and cream? Why not just...
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    It also has something to do with weather. Mayo...

    It also has something to do with weather. Mayo won't form an emulsion if it's raining or about to rain (must have something to do with the barometric pressure). I wonder if the high humidity in NO...
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    I was diagnosed with this several years ago. ...

    I was diagnosed with this several years ago. From what my dr said and the research that I've done, it's not a big deal. Just means some of the liver enzymes are high for no reason.
  6. I rarely eat fruit, never use sweeteners. I was...

    I rarely eat fruit, never use sweeteners. I was eating a ton of chocolate coconut bark and ended up getting 2 cold sores within 3 weeks. And I haven't had one in *years*. I think it was from the...
  7. Thread: escarole

    by faithy22
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    My family has always used escarole in chicken...

    My family has always used escarole in chicken soup, it's amazing that way!
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    The only thing from the article that I was...

    The only thing from the article that I was confused about was the statement that carbs are necessary for a developing brain. I thought only fat was necessary for that...
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    I was only taking 5000 IU as well. I've been...

    I was only taking 5000 IU as well. I've been doubling that the past week. But I'm very inconsistent with my supplements. I keep them at work so only take stuff during the week.
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    You are not correct in this Paleobird. There...

    You are not correct in this Paleobird. There isn't glycerin mixed in with the oils. MCT oil is composed of short chain (C8 and C10) fatty acids. Long chain saturated fatty acids (like stearic,...
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    Haven't talked to my Dr. about it. I called the...

    Haven't talked to my Dr. about it. I called the office and had them fax the results over. She's probably ok with it. She's aware of how I eat and fully supports it. Love my doctor!
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    Bloodwork results, just posting for fun

    I had bloodwork done last week. I've been low-carb on/off for about 3.5 yrs, primal-ish for maybe the past 2, but definitely more 50/50 than 80/20. Seven weeks ago, though, I decided to really make...
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    I tutor a high school kid (male, 15) in...

    I tutor a high school kid (male, 15) in chemistry. We meet weekly at Starbucks, so I'm usually sipping on my grande Earl Grey tea with literally 1/3 cup heavy cream in it. We were discussing my...
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    My bestie has Crohn's. Refuses to try any...

    My bestie has Crohn's. Refuses to try any dietary changes. It's infuriating.
  15. Holy cow! Congratulations on your amazing weight...

    Holy cow! Congratulations on your amazing weight loss! Can you please share what your typical eating/exercise routines are?
  16. How much ACV are you taking? Could it be...

    How much ACV are you taking? Could it be heartburn? I was putting lemon juice in my water for a while, but aparently too much lemon juice and I ended up getting heartburn from it. I didn't realize...
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    COCONUT OIL!!!! OMG, sweet potato fries fried in...

    COCONUT OIL!!!! OMG, sweet potato fries fried in coconut oil are to die for!!! The coconut flavor, although it's not sweet, our taste buds somehow think it is, goes perfectly with the sweet potato...
  18. I did a little more digging and found out that...

    I did a little more digging and found out that the Z isomer degrades to the E isomer upon exposure to sunlight (it does this in our skin). I don't have access to the journals that talk about this,...
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    From personal experience, taking any antibiotics...

    From personal experience, taking any antibiotics will automatically cause yeast problems "down below". I used to ask for a Diflucan prescription along with my antibiotic (this was when I used to...
  20. Enter the chemist - you're talking about...

    Enter the chemist - you're talking about different types of stereoisomers, which definitely come into play with the biochemistry of a lot of molecules (thalidomide is a great example, the horrible...
  21. Oh my dear lord!!!! Just made my first batch of...

    Oh my dear lord!!!! Just made my first batch of this stuff. Holy cow...it's amazing! And just the slightest taste of coconut. My local natural food store had everything that I need (raw shelled...
  22. I'm going to give this bread a shot tonight. I...

    I'm going to give this bread a shot tonight. I used to make pumpkin bread with almond flour and eat it with cream cheese. I wonder if adding a bit of canned pumpkin to this recipe would work. It...
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    I think you're fighting a losing battle. My best...

    I think you're fighting a losing battle. My best friend is in her second year of nursing school and she is completely and totally in line with everything that she's taught. I used to be very much...
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    Gerard Butler, in any movie, at any time! ...

    Gerard Butler, in any movie, at any time! Phantom of the Opera...um...hell ya I'll live in a freakin' cave with you for eternity!!!

    gerard butler - Google Search
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    You guys are killing me! Maybe I didn't specify...

    You guys are killing me! Maybe I didn't specify this, but I want something easy to buy/make. Yes, I love my dealership and if it was just for the service manager and the tech that works on my car,...
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