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Type: Posts; User: Alessandra

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    Well, while I haven't been posting on here on a...

    Well, while I haven't been posting on here on a daily basis, I have mostly remembered to log in my physical food journal.

    I have discovered a new food to be obsessed with making properly: coconut...
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    Man, it's been a few days again! I don't have my...

    Man, it's been a few days again! I don't have my physical journal with me so I can't input what I've been eating the last few days. I will say that something odd happened to me yesterday. Maybe I...
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    I have to say that I like the NOW foods...

    I have to say that I like the NOW foods Naturalflora FOS so far. It's slightly sweet, but it's completely keeping the sugar cravings at bay. I was surprised by this. I'm a few days into using the...
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    Ok, now that I've gotten that out of the way,...

    Ok, now that I've gotten that out of the way, it's time to write about the new stuff that I learned this weekend and also the mishap that I had on sprint train day.

    Alessandra's most important...
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    Cripes. It looks like I've been sticking to my...

    Cripes. It looks like I've been sticking to my not screwing around so much on the internet at home that I've forgotten to post! OK, I'll try to cover the past few days. I did get a bit carried...
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    It looks like it's been a couple of days since...

    It looks like it's been a couple of days since the last time I was here. This is mostly because I'm trying to wean myself off of computer useage at night. Now if I could just get there in the...
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    I decided to read through "The Primal Blueprint"...

    I decided to read through "The Primal Blueprint" again. I feel like I've lost touch with what I started out doing almost 3 years ago. It's like I've taken all these twists and turns and really I...
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    Woo woo! Another IF weekend is here :) I'm still...

    Woo woo! Another IF weekend is here :) I'm still doing this IF both days even though I am at work. I figure that I can handle this since I'm not doing much of anything to warrant a ton of food.
    ...
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    I think that I had a bit of a crazy day...

    I think that I had a bit of a crazy day yesterday. Drama got sandwiched in between a good morning and a peaceful afternoon, but it's been dealt with so far.

    Now, onto my rest day, which was...
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    I had a great night last night :) Jud Wilhite...

    I had a great night last night :) Jud Wilhite came to our church to do a talk based on his book "The God of Yes" I think that came at just the right time for me, spiritually wise. The affirmation...
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    I missed posting about yesterday because I was a...

    I missed posting about yesterday because I was a bit tired after single moms group at church. We've been going through this study called Choose Joy. I think this study came at just the right time...
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    Today wasn't too shabby for a Tuesday. I even...

    Today wasn't too shabby for a Tuesday. I even busted out my Lilo & Stitch CD since I have a radio that doesn't eat my CD's anymore :) It's been quite some time since I've enjoyed that one!

    I...
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    We finally have new internet/wifi at the...

    We finally have new internet/wifi at the apartment. I've been testing out how the new wifi works with multiple devices. It seems to be working so far! I know that's a silly thing to be happy about,...
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    What a great day today! I got to go see "God's...

    What a great day today! I got to go see "God's Not Dead" with some people from my small group and with Gabi. I LOVED IT! GOD's NOT DEAD!

    Now that I got that out of the way ;) This week marks...
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    This day is almost over with and it seems to feel...

    This day is almost over with and it seems to feel like a long Saturday for some reason. I added one more sprint during the training this morning with Roxy because I had more time. I think that we...
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    Man, I think I had a severe case of the Friday's...

    Man, I think I had a severe case of the Friday's at work. We actually had a good day at work, but I guess these things happen at times. Today is my rest day from running/sprint training and other...
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    Lol, sabine. Sounds like my train of thought at...

    Lol, sabine. Sounds like my train of thought at times.

    I did actually use red palm oil for the first time and that was yesterday. It doesn't smell as bad, or at least to me it doesn't, as some...
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    Woo woo! I made it through the day without...

    Woo woo! I made it through the day without falling flat on my face! Thank you God for that one :) I thought this was just going to be one of those off days because I could barely get the right words...
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    OK! So for today we have the blowing winds of the...

    OK! So for today we have the blowing winds of the high plains of Texas! That was fun to run in, lol. I didn't know that it was going to be that windy before we went outside because it was nice like...
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    Thank you Mr. A, kmarie, and ecks :) I...

    Thank you Mr. A, kmarie, and ecks :) I appreciate it! Ecks, I miss you too!
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    Anyone care to find my motivation about posting...

    Anyone care to find my motivation about posting every day? I seem to have lost it as well as my motivation to stay more primal. I think I've been more like 70/30 lately with food and not so good...
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    Well, I guess I didn't have the time yesterday to...

    Well, I guess I didn't have the time yesterday to get this done!

    Wednesday's food:
    Meal 1: The usual
    Meal 2: Nori Salmon Rolls with salad and dressing plus some of mom's homemade butternut...
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    I'm beginning to think that my chocolate...

    I'm beginning to think that my chocolate addiction may be trying to take over again. DARN YOU!

    Tuesday's Food
    Meal 1: The usual eggs and bacon with veggies
    Meal 2: Two leftover hamburgers with...
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    What's up?! I had a Coconut Secret Almond Bar...

    What's up?! I had a Coconut Secret Almond Bar yesterday and it was yum. I just wanted to share that. I didn't get much done in the way of exercising because I just didn't. Yesterday after work was...
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    I cannot recall all of what I ate this past...

    I cannot recall all of what I ate this past weekend, but I know that I had a few slip ups. It's okay though. I got to spend quite a bit of time outdoors on Saturday with BF, Gabi, and a few other...
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