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  1. Replies
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    Read the links in my signature. You will have a...

    Read the links in my signature. You will have a better understanding.

    Sent from my Nexus S using Marks Daily Apple Forum mobile app
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    That is an acute response. Also, so what. There...

    That is an acute response. Also, so what. There are a hundred people on this forum who will respond that the opposite is true a d steak and eggs make them feel less foggy.

    What do you mean...
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    This is soooo far out of context.... This is...

    This is soooo far out of context....

    This is an acute reaction to increased FFA. Not a chronic lack of carbs. You go through this same insulin resistance Choco every morning when you wake up. ...
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    If it looks like a bull's eye it might be lyme...

    If it looks like a bull's eye it might be lyme disease. Ringworm has no "center". Wikipedia has a good article on lyme disease. Check it out quickly you could get irreversible damage.
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    Bicker or GTFO! Sent from my Nexus S using...

    Bicker or GTFO!

    Sent from my Nexus S using Marks Daily Apple Forum mobile app
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    Lol! There are half a dozen here already and 2...

    Lol! There are half a dozen here already and 2 more off the top of my head who I am surprised haven't had their turn wanking.

    Damage?! This is pure gold!

    - remember when the forums were...
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    It's not the ghee that's satiating. It's the "on...

    It's not the ghee that's satiating. It's the "on my meat or vegetables with my MEAL" that's satiating.
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    Why on earth would you even? There is no...

    Why on earth would you even?

    There is no (very very very little) lactose in butter.
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    I think the problem is that you need a traveling...

    I think the problem is that you need a traveling personal trainer to keep you in line on your journey and play wing man when needed. I will send you my email address...
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    Neckhammer makes a good point. To get the...

    Neckhammer makes a good point. To get the reffeds you need there will be lots of chicken breast, tuna, pork loin, turkey in your future. May not be primal, but...
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    Some people tolerate low carving better than...

    Some people tolerate low carving better than others. I can go low carb as long as I get a refeed or 2 every week. I prefer more moderate carb usually though. Arguing about it is like arguing; what...
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    If you are a male and working out 5 times a week...

    If you are a male and working out 5 times a week then you need well over 2500 call for maintenance. You could safely go down to 500 cal. per day. Call it IF or whatever just as long as it is...
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    As you shift from low intensity exercises to...

    As you shift from low intensity exercises to higher intensity exercises the fuel needed to produce the required energy to fuel the muscles will shift from fat to glucose. If you supply the body with...
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    LOL! I just spent the last hour trying to figure...

    LOL! I just spent the last hour trying to figure it out. I went through the link in the faq.
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    Is fartslek when you accidentally let out little...

    Is fartslek when you accidentally let out little toots while clenching your butt cheeks as you walk quickly to the bathroom? There is a guy at my office who is really good at those.


    Sent from...
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    (Pulls up a chair) Sent from my Nexus S using...

    (Pulls up a chair)

    Sent from my Nexus S using Marks Daily Apple Forum mobile app
  17. Because you are thinking in absolutes. You burn...

    Because you are thinking in absolutes. You burn both glucose and fat all day. The ratio changes depending on substrate levels and activity. The higher the intensity the more glucose. The lower...
  18. I will just leave this here. De novo...

    I will just leave this here.

    De novo lipogenesis in humans: metabolic and... [Eur J Clin Nutr. 1999] - PubMed - NCBI
  19. I ask while answering my own question :D Sent...

    I ask while answering my own question :D

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  20. Refill with what? The glucose you have been...

    Refill with what? The glucose you have been eating throughout the day. If you know the answers to your own questions why do you ask?

    Sent from my Nexus S using Marks Daily Apple Forum mobile app
  21. Digestion. Mostly in your gut. It takes hours...

    Digestion. Mostly in your gut. It takes hours to digest a meal. Your cells can store hundreds of grams of glucose. Which is nearly depleted when you wake up. Not full as you suggest. How many...
  22. They are not stored. They are used for energy. ...

    They are not stored. They are used for energy. Not only in the muscle but every cell in the body. Under normal conditions. Under chronically overfed individuals some of it (mostly fructose) will...
  23. Your reasoning is not in context with your...

    Your reasoning is not in context with your example.

    I am not picking on you, really. Just this type of reasoning makes "paleo" paleotarded.

    Sent from my Nexus S using Marks Daily Apple Forum...
  24. No no no no. If it were so easy to store carbs...

    No no no no.

    If it were so easy to store carbs as fat there would be no insulin resistance. Think about it. If you are chronically over eating with the bulk of calories coming from carbs your...
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    Don't tell your trainer you are fasting. Tell...

    Don't tell your trainer you are fasting. Tell them you cycling calories.

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