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I agree. I haven't read his book yet but I do get confused about the relationship between blood glucose levels and insulin levels. For example, I began eating Primal back in January due to high blood...

Did you slice it thin and saute it in oil, like a stir-fry?

I started tinkering with Primal Eating in late November 2011, and by Christmas I was eating mostly grain-free and sugar-free. In the month of January, I dropped a quick 10 lbs and pant size. My A1c...