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Type: Posts; User: barefootbaby

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  1. Replies
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    Eucalyptus flavored Epsom salts Pro Massage...

    Eucalyptus flavored Epsom salts
    Pro Massage
    walking
    resting
    honestly, some freakin Aleve. Sometimes the natural shit won't cut it.
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    I've been primal for quite a while and honestly...

    I've been primal for quite a while and honestly once I hit the BMI "normal" range, my weight started to go up by leaps and bounds because I was eating the exact same way (tons of fat, tons of...
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    fast! Intermittent fasting diet for fat loss,...

    fast!

    Intermittent fasting diet for fat loss, muscle gain and health
    Intermittent Fasting

    I'm all into this now since it comes easier and easier.

    oh I also found this...
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    1,616

    fast! Intermittent fasting diet for fat loss,...

    fast!

    Intermittent fasting diet for fat loss, muscle gain and health
    Intermittent Fasting

    I'm all into this now since it comes easier and easier.
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    this is carb flu and it's brutal when it first...

    this is carb flu and it's brutal when it first happens. I still get it if I eat white sugar or any bread. For example, yesterday I was at a Mardi Gras parade and had too much vodka. The next thing I...
  6. haha me too. My pushups are really pathetic but I...

    haha me too. My pushups are really pathetic but I can swing the hell out of a kettlebell or squat forever. That dang pushup is a beast though. I bet it would be the same with pullups.
  7. I think that Mark provides training ideas in his...

    I think that Mark provides training ideas in his book for purposes of health and your main goal is maintaining the physique of a... porn star? I can't say that I blame you! However, even though...
  8. Poll: I've always had a constipation problem. I used to...

    I've always had a constipation problem. I used to drink so much magnesium it would make you cringe. I started having a tablespoon of unrefined coconut oil every day and I use Xylitol like crazy. I...
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    OH man! I'm so afraid to sprint all out. I tried...

    OH man! I'm so afraid to sprint all out. I tried to do it about a week and a half ago and managed to do one all out sprint. I thought I was dying! Literally. I thought that was it, I was going to...
  10. this!

    this!
  11. I'm not sure this is advice but it could make you...

    I'm not sure this is advice but it could make you feel better that I've been eating primally for more than 6 months and today I screwed up and ate way too much everything (except grains) fruit,...
  12. That's pretty harsh posting your friend's private...

    That's pretty harsh posting your friend's private mail for all of us to mock...which we all have to because it's really ridiculous.

    I don't think he read the book! It's a mind body thang..man.
    ...
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    eat what you want for breakfast. Have a burger, a...

    eat what you want for breakfast. Have a burger, a steak or some salmon. Then you can eat breakfast for dinner! woohoo
  14. I think I'm actually going to do that. I love...

    I think I'm actually going to do that. I love fruit but my consumption of it is interfering with some fat trimmage I think. Maybe wild rice would be better? Instead of white rice?
  15. I am eating it to excess haha (I say as I finish...

    I am eating it to excess haha (I say as I finish an apple) I just thought I could be on a vicious cycle.

    I think this may be more psychological than anything. Hey and I didn't know that...
  16. my favorite is still strawberries n cream. I...

    my favorite is still strawberries n cream.

    I take a little heavy whipping cream and hand whip it, when it's almost a true whipped consistency add Xylitol to sweeten a bit then mix in and serve...
  17. Unforgiving high GI fruit cravings - am I doin it wrong?

    hi again!

    I've noticed that I have these really intense cravings for the higher GI fruits like oranges and grapes. I do not partake in the grape but the oranges are nearly impossible. They are...
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    I woke up to a 3 lb loss today. The only thing I...

    I woke up to a 3 lb loss today. The only thing I did differently was I cut down on the oranges and I stopped exercising due to illness. I guess my body needed some recovery time.

    Thanks for all of...
  19. I started trying to "primal-fy" my kids today...

    I started trying to "primal-fy" my kids today after I spoke to the pediatrician about it. He couldn't give me a single reason why my children should have grains. He said as long as they receive...
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    I breastfed three and never lost a pound. I...

    I breastfed three and never lost a pound. I actually gained weight. I'd do it all over again 10 times though. Nothing compares.

    One thing I am totally for is eating for two while nursing. The PB...
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    this! my experience with transitioning is that...

    this!

    my experience with transitioning is that you feel pretty cruddy during so you crave sweets at some times and don't want to eat at others. If you stick with it, eating what you can primally...
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    Haha what a question. It tells me I'm flabby but...

    Haha what a question. It tells me I'm flabby but my husband and mother say different etc. etc. body image brain fry

    I'm starting to realize that exercise is a tricky bastard. I refuse to stop...
  23. Thread: divorce

    by barefootbaby
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    4,532

    something is definitely wrong with him/her....

    something is definitely wrong with him/her. That's not even remotely sane. Will your spouse speak to you at all?

    also, amazing that you refuse bad food and couch hugging for comfort. You show...
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    I'd assume people are afraid of fasting because...

    I'd assume people are afraid of fasting because they are afraid of getting hungry.

    I think fasting is an excellent way to shed water weight and keep motivated if that's what you need. I also think...
  25. However I don't blame Mom for the entire thing....

    However I don't blame Mom for the entire thing. It's obvious she isn't a neglectful beast considering her other two children are/eat healthy. Do you have children? Children are so stubborn it will...
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