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    Day 8: Oh the agonising headache! ARRRGGGH. I...

    Day 8: Oh the agonising headache! ARRRGGGH. I also realised when I was talking to my friend about what I did on the weekend the words cranky and grumpy came up a lot more often than they usually...
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    Weigh in/review - Week one! Wow. Just wow. So...

    Weigh in/review - Week one!

    Wow. Just wow. So before I reveal the stats for this week, I just want to preface it with a bit about myself.

    So last year last year in about August I hit "rock...
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    Oh also - I should add that I've been drinking...

    Oh also - I should add that I've been drinking mint leaf tea and green tea throughout - about 3-4 cups a day.
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    Day 7: B: Another apple and a couple of...

    Day 7:

    B: Another apple and a couple of slices of corned beef with some mustard and carrot and pumpkin hash with a small fried egg

    L: Sauted veges with a whole bunch of rotisserie chicken
    ...
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    Day 6: B: 8 prawns (shrimp) fried in garlic...

    Day 6:

    B: 8 prawns (shrimp) fried in garlic and ginger, fish sauce and lime juice with a vege omlette

    L: BBQ on a mates farm - 2 lamb chops, kangaroo fillet, greek salad sans fetta and a...
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    Journaling every day is HARD. congrats to...

    Journaling every day is HARD. congrats to everyone who keeps it up :)

    So, Day 5: I had a hungry day today! Felt a bit light headed like I NEEDED to eat immediately or someone would die (I call it...
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    Day 4: After the break in the heat wave over the...

    Day 4: After the break in the heat wave over the last couple of days and trying to adjust my energy levels for exercise I finally got to do my bike ride commute to work and home as well as a long...
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    Day 3: After seeking some online advice I have...

    Day 3: After seeking some online advice I have upped my fat intake and kicked the milk cravings. Woo hoo. Today was also the first day I felt really satiated too. That being said, I had headaches all...
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    Day 2: I had some serious milk cravings today,...

    Day 2: I had some serious milk cravings today, which is weird because I have been lactose intolerant for a couple of years and havent had milk in at least 3 months. Any ideas why this might be?

    ...
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    Primal Journal (Evie_W)

    Hello everyone! This is my first post after going paleo 4 days ago. I'm going to try to post on here every day, but might have to play catch ups so please bear with me :)

    Also, being from...
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