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if it's meant to be.

Still primal. Still lean but hovering even now at 127. Pants are loose, appetite is down from the heat. Workouts are going well. I won't hit my weight goals by my bday on...

Even the potato hack for a few days. Ahhhh, failure. How little I know of you and how little I want to know of you. Let me just say that not only did I not enjoy adventures in spuds, but I had...

There you are: potatoes suck!!!!

Carry on...

Ok, so that was weird. I had potatoes for breakfast. Meh. Just fueling my body. Brought a few small cold potatoes to snack on while driving around selling wine to the unsuspecting. Not much one can...

All is well. Most importantly, I'm happy as I've said in previous entries. Oh, I'm always happy, really...but more so now than ever. I awaken daily just grateful for the life I have, for my health,...

or not.

I just seem to have the urge to blog a little bit more than I have of late. I'm keyed up from a great Sunday. Fantastic workout: cable squats (easier on my vertebrae, more focus on form),...

except temptation.

My life is good. I'm the happiest I've been probably ever. Love my little house, my job is pretty cool, workouts are getting shaken up in a good way. I'm eating right and feel...

At least it feels like I'm waltzing through life. I'm happy. No good reason but I'm happy and I'll take that. Workouts are good. Loving my sprint once every ten days. Lifting heavy things never...

I live in Tarzana and just picked up a CSA box this morning and need to find another grass fed beef source. My beef was frozen (not the end of the world) but the date it was processed is 7/12. I work...

I am happy. I am thin. I seldom think of what I should or shouldn't eat. I just eat. Once in a while I eat something off of plan but just enjoy it and move on. My so-called treats are of higher...

Let's just say that I really love my guest house. I've settled in nicely and am thrilled to be where I am. New job started on Friday with a meeting and tasting. Tomorrow finds me at another meeting...

Insomnia reigns supreme. My eyes are wide open. Literally. Possibly metaphorically. No clue. I fell asleep at 9:00 and awakened at midnight and am unable to fall back out. I want to go to the gym but...

Everything feels pretty amazing. Oh, except my back. I seem to have a pinched nerve under my right scapula which limits me. I can do assisted pull ups, dips, planks, and HIIT. Voila tout. I am doing...

It's a couple of weeks into my new life. I love it! So freeing. I've been working out Grokishly and improving so much. As unbelievable as it may seem, I am now up to a full two minutes with planks!...

Had a great HIIT workout today and stretched out the pinch in my back on the assisted pull up machine. I'll go to the gym in the morn and do some planks and stretching and then see if I stay in...

Oh yes! T'is all new. Yay!

I'm settled in mostly. Love my place. I've managed to decorate with my personality. Have made it to the gym twice. The second time I was there I sneezed while squatting...

I am spending my first night in my new guest house. Utterly knackered. It's been an intense few days! I had forgotten how tiring it is to move. But, here I am. Safe neighborhood, privacy, lovely...

I move in two days. I've been going cuckoo with bed buying (found a great one!) and television buying (overwhelmed and clueless, no purchase yet). Not to mention the little things that keep adding up...

Zee, cool tatty!!!

Hot dog sounds so good right now! Not to mention the carnitas. My prob with carnitas is I always overcook it and end up with carnitas jerky! :(

I make kale chips all of the time and they really...

Wondering if you take a meal off each week to indulge, or not. And, thinking I may do just that once the current Whole 30 is over.
Sounds like you're thriving on this WOE by the tone of your...

Oh yeah! I am feeling great! Excited like a wee child!!! And, yes, my way! :D

I over examine everything including my need to examine. I've been pouring over threads in the nutrition forum and it makes me question my current WOE to some degree. I do well with more fat and feel...

That looks ah-mazing and I can't wait to make it!!!!!

Quite literally. It is a gloriously beautiful day here in the outskirts of Los Angeles! I had eggs with a side of sautéed mustard greens (in coconut oil) and am off for a hike at a local nature...