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Thanks so much everyone for your replies. Will be studying up and giving Dad my most winning smile when I present his food to him.
chilli

Hi all,

Here's my problem.... My father is 82 years old with emphysema. He doesn't eat much and is very picky. I've been given the job by my siblings to find a diet to bulk him up a bit. I...

[QUOTE=Grizz;836655]ChiliSquid,
PaleoGirl is right. IoDINE and ioDIDE are both totally required for human health. I agree with her that giving up on Lugols would be a mistake.
- - - Iodine is used...

Hi, I wrote a while ago about my high blood pressure, and now due to the elevation of it, have had to go back on medication. I was taking Lugol's Iodine, but the medication I take has specified not...

Hi all,

have started 2 weeks into dosing with iodine. I am using Lugol's 5% started with 2 drops then 3 drops. Supporting this with Magnesium (with Zinc), Himalayan Salts, Brazil Nuts for...

Sorry, forgot to mention the goat's cheese added at the end. Best breakfast ever.

I discovered the delights of dandelions recently living in Tasmania, Australia. I fried the roots and leaves with mushrooms, bacon and liver. Fan-bloody-tastic.