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    Dehydrator recipes?

    Hi all,

    Wondering if someone could give me some ideas for fruits/veggies to dehydrate to bring as snacks to school ... which ones are good snacks/nutritious?

    So far I've done apples, turkey ......
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    fluoride in toothpaste updates?

    Just wondering if any new research has come out in the last year on fluoride in toothpaste. I used to avoid it (and still do), but I'm wondering if there's new research that has come out that has...
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    Prices on Organic/Grassfed Meat?

    Hi all,

    I'm trying to find local places where I can buy organic meat, but I want to have an estimate of prices I should be looking for ... then, I can figure out what's a good deal or not. Anyone...
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    Really, I was probably never "low-carb." I...

    Really, I was probably never "low-carb." I probably did fewer carbs for maybe a month or two at the max, around two years ago. I did green smoothies and such for about 6 months (bad idea) ... and for...
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    Wow, thanks for all the feedback ... Just to...

    Wow, thanks for all the feedback ... Just to clear things up, I actually fell off the paleo bandwagon quite awhile back. I am NOT doing low carb because it was making me feel pretty crappy in...
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    I am 19 years old. thanks for giving me feedback....

    I am 19 years old. thanks for giving me feedback.

    TSH 1.54
    T4 6.5
    FTI 6.7
    T3-Uptake 41.1

    Lipids:
    LDL direct: 83
    Cholesterol: 169
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    Interpreting Blood Test Results

    Hi all,

    I just got my blood test results back. Does anyone have some good resources to help interpret it, or where to pay particularly close attention? I got CBC, thyroid, vit D, lipids all done. ...
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    Well, usually my mom boils the beef or chicken...

    Well, usually my mom boils the beef or chicken for like 3-4 mins, then dumps out that water (full of yucky stuff on top) right before she actually uses the pressure pot to cook it for 30-40 mins....
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    Preparing Meat

    Hi all,

    I was reading online that you aren't supposed to rinse your meat at all before cooking because it might contaminate the counter, etc. However, can I still boil the meat for a few minutes...
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    LOL! That's good. It's something like this:...

    LOL! That's good. It's something like this: Amazon.com: Wholesale 10ml 36% Carbamide Peroxide Professional Teeth Whitening Gel Syringe: Health & Personal Care
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    research on carbamide peroxide

    does anyone have some latest information on the safety of using carbamide peroxide? My mom just got back from the dentist with it ... wasn't sure about the toxicity/side effects, since it's a pretty...
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    Can I just say ... "I am a college student?"

    Can I just say ... "I am a college student?"
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    Yeah, it's just that I need to spend my dining...

    Yeah, it's just that I need to spend my dining account money ... and this is the only plain one that looks decent.

    There's a chobani fat free one ... but I don't think I should go for that,...
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    fage isn't organic though, is it? the page...

    fage isn't organic though, is it?

    the page says this on zoi:

    Grade A whole milk and cream that never contain artificial hormones like rBST or rBGH

    what's up with the cream, though? what is...
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    anyone? :)

    anyone? :)
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    Zoi Greek Yogurt?

    I found this at a nearby store, but I don't know whether I should purchase it ... here are the ingredients:

    Traditional Plain Zoi Greek Yogurt Quarts

    Why is there cream in the yogurt?
  17. storing cooked foods and nutrient loss

    After cooking food and storing it in the fridge, is there nutrient loss? If so, how long does it take for nutrients to "leech out?"
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    Undergrad Research

    Hi all,

    I'm currently thinking about pursuing some undergraduate research at my university. They have an excellent program. Right now, I'm doing research at a psychology lab nearby, but I'm trying...
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    dad's blood test

    Okay, so I knew my dad wasn't in that great of health, judging by his constant pain / bad temper etc.

    Of course, his vitamin D was low. But then, lo and behold, my mom told his triglyercides were...
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    bump!

    bump!
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    using pressure pot/nutrition

    If I'm using a pressure pot for cooking vegetables (sometimes a little too long - they turn mushy) am I losing any major nutrients by destroying them? Or are they all "stored" in the dish that I'm...
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    hmm, i got it at costco... forgot what it said,...

    hmm, i got it at costco... forgot what it said, lol. it said vegetarian fed and no hormones, i think.
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    chicken fat

    chicken fat -- organic = okay, nonorganic = toss?

    just making sure i got that right - nonorganic --> toxins in the fat, so you throw it away?
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    should i use chicken broth?

    making chicken on my own for the first time ...

    can i use the chicken broth that I used to cook the chicken (it was cooked for like 15 minutes)
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    That was what I was thinking - a MD would have...

    That was what I was thinking - a MD would have more power in terms of changing people's lives, since ND's are viewed somewhat differently by people ...

    How about a D.O. pathway? I was just...
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