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Type: Posts; User: Lojasmo

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  1. Replies
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    Pretty sure she meant her slow phase. That...

    Pretty sure she meant her slow phase.

    That peak heart rate was pretty high.
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    quitting?

    quitting?
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    1. Stop counting calories. 2. Throw away your...

    1. Stop counting calories.
    2. Throw away your scale.

    Seriously, weight is just a number. Get a fabric tape measure. Limb, waist, neck measurements are a much better metric.

    ETA: Back on...
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    As I said, it would likely keep the marrow active...

    As I said, it would likely keep the marrow active in the production of blood cells.

    http://www.livestrong.com/article/96891-health-benefits-donating-blood/
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    I feel there is no place for physical violence...

    I feel there is no place for physical violence against a child in a civilized society.

    /parent
  6. I am certain he does not look like that when not...

    I am certain he does not look like that when not pumped and flexing.
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    O- actually. O+ is the most common type. ...

    O- actually. O+ is the most common type.

    Also, yes. Losing blood is most likely, evolutionally normal. Should keep the marrow stimulated.

    I cannot donate blood due to youthful indiscretions....
  8. Thread: Pizza Crust

    by Lojasmo
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    493

    Anything (non starchy) vegetable based is fine.

    Anything (non starchy) vegetable based is fine.
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    Nothing good about it. My wife made some...

    Nothing good about it.

    My wife made some gluten free chocolate chip cookies. The ONE I ate tasted great. I will not share the recipe.
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    Ice cube trays, then in zip lock freezer bags. ...

    Ice cube trays, then in zip lock freezer bags. No need to re-heat.
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    Whole foods rule. You are young, and...

    Whole foods rule. You are young, and metabolically normal. Go nuts (or fruits, as the case may be)
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    Just keep it up. You will get through it.

    Just keep it up. You will get through it.
  13. Replies
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    Simple has some nice offerings. Made from...

    Simple has some nice offerings. Made from recycled/Eco materials. USA

    Simple Shoes Take On Leather | Men
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    Do it.

    Do it.
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    3.5 mile single track run in vibrams.

    3.5 mile single track run in vibrams.
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    Chuck taylors? I will use vibrams.

    Chuck taylors? I will use vibrams.
  17. I like this.

    I like this.
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    That is an umbilical hernia. See a surgeon if it...

    That is an umbilical hernia. See a surgeon if it bothers you.
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    Yes, this.

    Yes, this.
  20. Thread: Ankles

    by Lojasmo
    Replies
    4
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    309

    Ankle arthritis (left sieded) is one of the two...

    Ankle arthritis (left sieded) is one of the two reasons (diarrhea being the other) that I cut out grains. Now that I am eating lower grains, the ankle pain no longer bothers me.
  21. Thread: Warrior Dash

    by Lojasmo
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    448

    Evidently, I am registered for late July. Have...

    Evidently, I am registered for late July. Have to start working on pull ups.
  22. Ugh.

    Ugh.
  23. Fastest trans-arctic time fueled by butter and...

    Fastest trans-arctic time fueled by butter and bacon fat alone.
  24. One day? Nothing.

    One day? Nothing.
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    I pay for everything.

    I pay for everything.
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