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  1. Replies
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    Skinless chicken is a crime against tasty...

    Skinless chicken is a crime against tasty chickens!!!

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  2. Thread: Weight vests

    by DennyB
    Replies
    14
    Views
    430

    Weight vests

    Whats all your thoughts on weight vests and walking? I know ankle weights arent good, but how bout vests? Is there a down side im not seeing?

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    Hate when obese people give you diet...

    Hate when obese people give you diet recipes/fitness advice, kinda like a smoker telling a non smoker how to quit...........

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    Love heart, if you get it whole i like to stuff...

    Love heart, if you get it whole i like to stuff it and crock pot it. If you got it sliced i like to rub it or marinade it and pan fry it. This summer I plan to cube it and make kabobs. I don't...
  5. Try to refocus that energy, back when I started...

    Try to refocus that energy, back when I started I'd get the worst cravings which I turned into motivation thinking 'i will run/exercise it out of me' of course this lead to chronic cardio which now...
  6. Thanks rug that clears things up for me, ...

    Thanks rug that clears things up for me, whenever I've read lifting terms like 5x5 and such I've always chuckled and envisioned a bodybuilding approach to weightlifting which is the only experience...
  7. Carrying a barbell around i can see, i just...

    Carrying a barbell around i can see, i just can't understand the lifting mentality of lifting the weight in a repetitive motion till exhaustion which targets only a few muscles and isn't very...
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    The platform pistol I had in mind I found on...

    The platform pistol I had in mind I found on yayog, (i tried to find it on youtube but couldnt). It was a video example of a guy stepping up onto something about the height of a dinner table from the...
  9. Calm down I didn't get the 'Gronk didn't' memo, ...

    Calm down I didn't get the 'Gronk didn't' memo, yes lift heavy things got it!! Don't be a gronk nazi, got it. I will word my responses more thoughtfully, the MDA police are everywhere. Sorry...
  10. We? Got a mouse in your pocket? Sent from my...

    We? Got a mouse in your pocket?

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  11. Little burst person here which I think is more...

    Little burst person here which I think is more primal. Gronk didn't squat the heaviest rock he could 5x5 times to impress the cave ladies.... That's called vanity and would have been eaten when...
  12. Isn't primal vegetarian an oxymoron? Sent...

    Isn't primal vegetarian an oxymoron?

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  13. Replies
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    Rich just curious, can you do a platform pistol,...

    Rich just curious, can you do a platform pistol, or a pistol rollup?

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    Anyone notice a decrease in gas after starting a...

    Anyone notice a decrease in gas after starting a RS regime?

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    1,870

    Your young lift, eat primal , sleep, ...

    Your young lift, eat primal , sleep, repeat....... Don't over complicate things

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  16. Thread: Whole heart!

    by DennyB
    Replies
    8
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    353

    Definitely goes on the make again list 15909 ...

    Definitely goes on the make again list 15909

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  17. Thread: Whole heart!

    by DennyB
    Replies
    8
    Views
    353

    Thanks ilovesteak, gonna have to put that in the...

    Thanks ilovesteak, gonna have to put that in the need to try! Im gonna crock pot it tonight stuffed with ground carrots, celery, onions, garlic and sliced bacon, roll it in cumin, salt and pepper...
  18. Thread: Whole heart!

    by DennyB
    Replies
    8
    Views
    353

    Love the crock pot!!! Whats your goto crock pot...

    Love the crock pot!!! Whats your goto crock pot heart recipe!!!

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  19. Thread: Whole heart!

    by DennyB
    Replies
    8
    Views
    353

    Whole heart!

    I recently discovered the Asian market who have a whole lot of interesting food I need to try!!! This mornings find was a whole veal heart , I usually get beef heart which is pre sliced that i just...
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    Thanks, I read something similar. Was...

    Thanks, I read something similar. Was wondering if anyone had anymore insight on the topic.

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    Ammonia smell after cardio?

    Im currently training for a 5k this weekend. My last couple sessions tho ive had a strong ammonia smell in my nose afterwards. Anyone know about this? Is it a good/bad thing?

    Sent from my...
  22. Thread: ***question***

    by DennyB
    Replies
    146
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    5,345

    Anything steamed! Easy, little cleanup and...

    Anything steamed! Easy, little cleanup and keeps vegetables tasting like vegetables!!

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  23. Replies
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    1lb could be water weight or you need to take a...

    1lb could be water weight or you need to take a big #2! Worry if you start growing out of your jeans, not a normal +/- 1lb fluctuations of the scale

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    The police already informed me that in the...

    The police already informed me that in the privacy of my own home was OK, in public is a whole different story though!!! :-D

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  25. Thread: Pulled groin...

    by DennyB
    Replies
    2
    Views
    171

    LMFAO, that's great! Sent from my DROID RAZR...

    LMFAO, that's great!

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