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    Yep, that's the stuff. So far, no laxative...

    Yep, that's the stuff. So far, no laxative effect, but I hope it kicks in because things have been moving slowly in that area lately.
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    Breakfast: Unsweetened green tea and a...

    Breakfast: Unsweetened green tea and a mango-spinach-coconut milk smoothie.

    Lunch: Grilled salmon, broccoli, and about a half cup of black beans.

    Dinner: Two broiled chicken tenders seasoned...
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    Justified, The Walking Dead, True Blood, Game of...

    Justified, The Walking Dead, True Blood, Game of Thrones, Once Upon a Time, Shameless, Dexter, How I Met Your Mother, Chopped, Master Chef.
  4. Here what I eat that's non-primal: Vodka and...

    Here what I eat that's non-primal:

    Vodka and OJ (but trying to cut down).
    Tribe horseradish hummus (can't live without it!).
    Two or three times a week, a cup of coffee with some Splenda in it....
  5. I went to a fair on Saturday and ate one of my...

    I went to a fair on Saturday and ate one of my son's chicken tenders, and a whole order of deep fried zucchini. I swear there was nothing even remotely primal in the entire place and I did not plan...
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    My 9-year-old son's diet is pretty horrendous. (I...

    My 9-year-old son's diet is pretty horrendous. (I know, I know, I'm working on it.) He eats NO veggies, and NO fruits, and hasn't for years. He likes meat, thank god, but also loves bread, crackers,...
  7. Hmmm, I like roasted cauliflower and fennel,...

    Hmmm, I like roasted cauliflower and fennel, steamed broccoli with butter, stir-fried broccoli slaw, sauteed mushrooms and onions, salad, swiss chard, butternut squash, sometimes a sweet potato.
  8. Roasted cauliflower! I can't get enough. I mix it...

    Roasted cauliflower! I can't get enough. I mix it with fennel and red pepper, drizzle with some EVOO or coconut oil, sprinkle with salt and pepper, and roast it at 400 until it starts to look a...
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    Thank you for bumping this! One of the reasons I...

    Thank you for bumping this! One of the reasons I was drawn to the PB was Mark's laid-back keep-it-simple vibe, but honestly this forum scares the crap out of me sometimes. Then I start...
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    My turning point was when my husband dropped dead...

    My turning point was when my husband dropped dead in front of me of a cardiac arrest at the age of 42. He was about 70 lbs. overweight and was always going to get in shape "tomorrow." I had dabbled...
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    I didn't make it. At the three week mark, I had...

    I didn't make it. At the three week mark, I had some (way too many) screwdrivers, then some beer the other night. Oh well. Other than the alcohol, I did great. Still plan on staying pretty strictly...
  12. I just got a tooth pulled today, too. I'm sipping...

    I just got a tooth pulled today, too. I'm sipping a smoothie as we speak--berries, almond butter, and milk. (I was unfortunately out of coconut milk, because I didn't grocery shop either!) I'm...
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    Nope. I've always been thin, and if I even see a...

    Nope. I've always been thin, and if I even see a hint of a muffin top I'm like, Oh HELL no. Not gonna happen, no how, no way.
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    I ended up here back in 2009 when I was googling...

    I ended up here back in 2009 when I was googling gluten-free recipes. At the time I was convinced I had celiac disease (I don't) but once I found this site I was so intrigued by the whole idea that I...
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    It's Denise Vitola Rodriguez. When I go to the...

    It's Denise Vitola Rodriguez. When I go to the group page it says my request was sent. Thanks!
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    Hmmm, perhaps I spoke about the nightshades too...

    Hmmm, perhaps I spoke about the nightshades too soon. I have osteoarthritis in my hands, knees, elbows and feet (I assumed from years of waitressing), but it hasn't really bothered me in a while....
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    Day 12 and I'm doing great, but two nights in a...

    Day 12 and I'm doing great, but two nights in a row I dreamed about accidentally eating forbidden foods! Last night it was some little chocolate bonbon thing, and the night before it was a pastry....
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    I don't know how I've missed her all these years,...

    I don't know how I've missed her all these years, but this chick is hilarious. Thanks for this!
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    I haven't been accepted yet either. :(

    I haven't been accepted yet either. :(
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    I'm doing this too. I actually bought the whole30...

    I'm doing this too. I actually bought the whole30 success guide, which has some great recipes and snack ideas but I'm not sure if it was worth 39 bucks. Anyhoo, I'm on Day 5 and no problems at all so...
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    If anybody has a Genuardi's nearby, this week...

    If anybody has a Genuardi's nearby, this week they're running a buy one, get one free special on all vitamins. This includes the $30 bottles of Mega Red krill oil. I got the last two yesterday.
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    Water, green or herbal tea, white wine, and vodka...

    Water, green or herbal tea, white wine, and vodka on the rocks with a splash of oj. That's it.
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    I sent a request too. I'm Denise Rodriguez. Btw,...

    I sent a request too. I'm Denise Rodriguez. Btw, I'm 48. Any chance there's anyone even remotely in my age bracket? I'll go as young as 35, lol!
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    Thank you all for the warm welcome! Two days in,...

    Thank you all for the warm welcome! Two days in, and so far so good....
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    A Reintroduction

    Hi everyone, I'm Denise.

    I was here a while back when I bought the PB book and successfully completed a 30-day challenge. Even after the challenge was up, I stuck with most of the program and was...
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