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  1. Replies
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    I do, love it and have taken for years..i monitor...

    I do, love it and have taken for years..i monitor my blood every 3 months and see my levels...it is important for a lot of things in your body..
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    this is a joke rt?..

    this is a joke rt?..
  3. Thread: fish oil question

    by CDC
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    fish oil question

    i can never seem to take enough..its to many pills..is there a stronger version in pills or a good tasting liquid..i have tried liquid but tasted so bad and slimy i thru it out..my fish oil is 2.8 g...
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    1pm i will be there on saturday ..wife ,kid and...

    1pm i will be there on saturday ..wife ,kid and brother inlaw..come join me
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    jordan will you be there on saturday? afternoon?

    jordan will you be there on saturday? afternoon?
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    3,312

    jordan will you be there this saturday ..i will...

    jordan will you be there this saturday ..i will be eating there with my family..if you are open..didnt check hours but assuming you are
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    holy crap what a small world...jordan i will be...

    holy crap what a small world...jordan i will be coming there very soon and alot..most likley this wkend to start..i will ask for you..my name is chris...see you there...i am so excited about this...
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    Check this out...new restaurant opened near me

    Hu Kitchen | Home

    let me know your thoughts, sounds great...takes a look at philosphy and all the links..pretty amazing i think
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    Oh boy here we go, this guy is in for a treat,...

    Oh boy here we go, this guy is in for a treat, milon sit back and enjoy the ride of education and research.
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    please dont associate the "traditional"...

    please dont associate the "traditional" chiropractic adjustment, while there is nothing wrong with it, with what i was suggesting..chiropractic adjustment and spinal rahab are two completelty...
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    Someone answer this quick question

    Just curious---

    Let's say someone did paleo/primal 100% ---no dairy, grains or legumes but could only eat normal eggs , meats and typical foods found at grocery stores and restaurants would he...
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    Obviously go see a doctor to rule out any...

    Obviously go see a doctor to rule out any stroke/aneursym type issues....most of all the people on the post are describing classic cervicogenic headaches in some degree..anyone with base of skull...
  13. Thread: Omega 6:3 ratio

    by CDC
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    i find paleo track very limited and hard to deal...

    i find paleo track very limited and hard to deal with...i keep trying but there are not many foods in data based and if you need to enter your own you miss on micro nutrients and things like omega 6...
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    i use paleo track the best i can , i find it a...

    i use paleo track the best i can , i find it a huge pain to have to put in every little thing and if i dont know the omega6/3 content does me no good, but when i do it always says im in omega danger...
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    no one can help me with a fish oil question?

    no one can help me with a fish oil question?
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    my feeling are like any other measurement like...

    my feeling are like any other measurement like thyroid, testosterone, vit d --whatever it is, if you are on the low end of normal and there is room for improvement without going over board and there...
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    yeah i am pretty basic on foods but this seems a...

    yeah i am pretty basic on foods but this seems a little nuts...i think i am over it
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    fish oil question..

    as far a supplements

    trying to do paleo track(cant really understand it ) but it say my 6 to 3 ratio is off..says its 7.4:0.6 or something

    meals were as followed

    2 hard boiled eggs
    5...
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    i may be really dumb but

    i can not figuire out this paleo track..do i need to add all my own foods and then all the nuitritional info?

    on the other sites i use to use , you can just put in a food..grilled chicken..it asks...
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    Human Growth Hormone is secreted by the pituitary...

    Human Growth Hormone is secreted by the pituitary gland in the brain. It is considered the "healing hormone" because in adults it helps us heal and not deteriorate.

    Some of the benefits of...
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    Ok..thanks...I kind of felt this was what I was...

    Ok..thanks...I kind of felt this was what I was doing anyway...except the huge amount of,protein in morning ---don't get that much
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    Quick question on leptin reset..thanks

    Ok..i think i understand it

    50 g protein for breakfast and then lunch and dinner with 50 carbs or less total for day

    nothing after 730pm

    questions

    1-can you eat nuts in mid day if needed...
  23. yeah igf -1 is basically the pre cursor to hgh,...

    yeah igf -1 is basically the pre cursor to hgh, responsible for growing lean muscle, burning fat and overall staying healthy and looking younger...as you age this number starts to lower and you get...
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    how is anyone getting enough fats and proteins at...

    how is anyone getting enough fats and proteins at one meal a day?..does it not worry you? or that your body will slow down its metabolism over a long period of time?
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    thanks...my weight is ok.175lbs at 5' 9 but can...

    thanks...my weight is ok.175lbs at 5' 9 but can gain easy if not careful, temp is always normal, loosing some hair , but still full head at 40 yrs old and eyebrows are fine..no brittle nails...energy...
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