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Type: Posts; User: LMarsh

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  1. I have lunch meats, salads, protein shakes,...

    I have lunch meats, salads, protein shakes, Larabars or Kind bars, trail mixes, boiled eggs, beef jerky, cut up veggies, smoked salmon, Greek yogurt with berries and stevia, cheese cubes, celery with...
  2. Yea, I've definitely stressed the Big Ass Salad....

    Yea, I've definitely stressed the Big Ass Salad. Loading it up with all the macronutrients (protein from meat, fat from avocado and EVOO, carbs from the veggies and tossing in some berries. I just...
  3. Tips for eating primal with a traveling career.

    I have been Primal for over a year now and have never felt better. I am trying to help a friend get into the lifestyle, but due to her constant travel, it is going to be a difficult endeavor. She...
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