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Type: Posts; User: Jennifla

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    The best thing you can do is be a good example....

    The best thing you can do is be a good example. My daughter lost 30 pounds in 2 months in her senior year of high school by following pb with a cheat day every 10 days. I had been primal for a year....
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    There is a great deal of information on the...

    There is a great deal of information on the internet about women who have solved cystic breast issues by taking iodine. It is very controversial. However, I am a believer because my teen daughter had...
  3. Thread: diarrhea

    by Jennifla
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    Gastrocolic reflex - Wikipedia, the free...

    Gastrocolic reflex - Wikipedia, the free encyclopedia
  4. What Nillos said. It has to taste good and be...

    What Nillos said. It has to taste good and be filling. For me it means that I learned to cook and plan in advance so that delicious primal food is my best option when I want convenience. Restaurants...
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    17660 17661

    17660

    17661
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    Sorry to hear you're feeling bad. I've been...

    Sorry to hear you're feeling bad. I've been having sleep issues for about 7 months. (I'll be 49 in 2 weeks). What helps me is a high-carb meal with some protein. Around 75-100g carbs in the form of...
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    I have the background in chemistry and biology...

    I have the background in chemistry and biology and still the bottom line is that everyone's genetics and history are different so experimentation is essential. If I knew that when I started, I...
  8. I knew someone was going to say it, just didn't...

    I knew someone was going to say it, just didn't think it would be Lazarus.
  9. I saw this last night, didn't know it was going...

    I saw this last night, didn't know it was going to be about gluten. I laughed so hard, I cried.
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    Sorry about the small tangent, this discussion...

    Sorry about the small tangent, this discussion brought up a question in my mind. I haven't bought "vegetable" oil in years, but when I did, I don't remember ever seeing soybean oil for sale on a...
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    I follow it pretty closely, except I don't buy...

    I follow it pretty closely, except I don't buy grass-fed or organic. I eat when hungry, stop eating when full, and take note of my reactions to foods. As a result, I've given up dairy and coffee and...
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    YAY a Ukie! Love your writing! Best of luck to...

    YAY a Ukie! Love your writing! Best of luck to you.
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    My bf has a saying. Opinions are like a$$holes:...

    My bf has a saying. Opinions are like a$$holes: Everybody has one, and they all stink. The bottom line is, you have to find out what works for YOU. That means you have to accept the process and there...
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    I have had bad GI reactions several times since...

    I have had bad GI reactions several times since going primal in connection with eating restaurant salad dressing. Never figured out if it was canola or soybean oil, but it doesn't matter, I just skip...
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    I've never done it in a kayak, but it is supposed...

    I've never done it in a kayak, but it is supposed to be 7 miles, so I'm thinking 3-4 hours, maybe less.
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    Me too! If we have time and energy, I'd like to...

    Me too! If we have time and energy, I'd like to check out Fern Hammock Spring afterwards. Plus I'll have to take a dip in the main spring. It's like a religious ritual.

    Juniper Creek Nature Trail...
  17. You do not have to be low-carb when following PB....

    You do not have to be low-carb when following PB. You can still eat eat rice, potatoes, sweet potatoes, bananas, fruit, etc. In my case, I was eating all of those things and still lost 22 pounds in 8...
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    It's been a long process for me, and it's...

    It's been a long process for me, and it's ongoing. Sentimental value is a huge one, especially for the kids' stuff. But my youngest is 12, and I don't need to hang on to the Lego's, not even for my...
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    We are on, come hell or high water! Friday can't...

    We are on, come hell or high water! Friday can't get here fast enough. In the meantime, I'm giving away a bunch of excess furniture, trying to tame a hoarding habit. It's pretty stressful, so it'll...
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    Good going on the walking! I decided that I...

    Good going on the walking! I decided that I wasn't going to get any faster, so I started walking with a weight vest. I highly recommend it. I can't wait for it to cool off so I can go in the...
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    Gators are docile compared to crocodiles. I had a...

    Gators are docile compared to crocodiles. I had a gator swim right by me one time. It's the beach that's dangerous. I live 25 miles from the beach, and I don't swim there anymore. My son was nipped...
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    Val, I sent you a PM. I wanna go kayaking!

    Val, I sent you a PM. I wanna go kayaking!
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    Val, where did you kayak? I have the same problem...

    Val, where did you kayak? I have the same problem as far as hiking and kayaking alone, except I also have an overprotective bf who often can't accompany me and actively discourages me from going...
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    Hey, Val, where and when is the farmer's market...

    Hey, Val, where and when is the farmer's market you mentioned? My daughter just moved back to Gainesville and I would love to check it out when I go see her.
  25. I have a seasonal allergy that started 2 years...

    I have a seasonal allergy that started 2 years after moving to Florida. It happens from the first week of December to the first week of April. It sucks because that is prime hiking season. The only...
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