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Type: Posts; User: Vivian

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    down 2lbs in one week

    ok so i self discovered that my digestive problems with primals was coming from nuts, for some reason i just can't digest them properly, same goes with whole grains like corn and whole wheat, but...
  2. Thread: Hair Loss

    by Vivian
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    i lost a lot of hair since going primal, but it...

    i lost a lot of hair since going primal, but it could be because i got a Brazilian hair treatment which was too harsh for my already not-so-thick hair like a month before going primal; my hair has...
  3. thanks everyone for your input! @...

    thanks everyone for your input!
    @ FairyRae...thanks this was very helpful!
    @EGYnutrition--yes i agree...great site btw :)
  4. PB mixed with metabolic typing may be optimal

    i started reading about PB last june julyish? and actually started following it in about august. i mainly started pb because of stomach issues as i have mentioned before, never had weight issues--5'3...
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    man that ab ripper is insane!
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    day 3 of p90x..going to do shoulders/arms and ab ripper X...im very sore! but it feels good :)
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    same thing happened to me about two weeks ago except mine was on my abdominal area and back...my doctor prescribed me so cortiosteriod which i took and unfortunately had some side...
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    i know that sugar, whether fructose, glucose sucrose etc, responds the same in the body in terms of insulin, but don't the other sugars beside sucrose get stored as glycogen until the stores are...
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    coconut water is a great source of magnesium and potassium. i get mine at whole food
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    thanks for the tips acmebike!...i think ill stick to the 50-100 grams most days and stay updated on my workout energy levels
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    thanks gus...the carbs definitely wont be coming from grains though!
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    so what do you think about plantains--ripe or green---and other cooking bananas? would they be considered a fruit?
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    i just got my p90x videos n will be starting this friday...i was wondering if it can be done on low carb-60-100grams?...im 18, 5'3 125lbs and do pretty good on carbs
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    hey howd the cleanse go?...i did the liver/gallbladder but i didnt complete it to the following morning because it had a HUGE lax affect on me...i think the dosage of epsom salt was too much
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    Chipotle or Elevation Burger which has grassfed beef and they make burgers wrapped in lettuce instead of bread :)
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    got it! thanks
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    sounds interesting...the link doesnt seem to be working though
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    yea the red bumps are gone but now i have this annoying discomfort! thanks again :)
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    thanks pikaia...so should i just drink tea and veggies till i get better?
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    i already took all of the medication which was for 6 days...my doctor said that it may have been an allergy to either a food or new clothes...the medication is oral...and really the only new thing...
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    I've been doing well on the PB since june and resolved my problems with acid reflux. have had no problems digesting fat or anything else really. last week my docotr prescribed me a corticosteriod for...
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    same here...since going primal (june 2009) ive only had maybe three periods :/
  23. Thread: Carb dilemma

    by Vivian
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    i wouldnt say that fructose is a poison at all. personally i can have a fruit and not have any carb cravings or what not...if anything, for me starch is a poison...i get bloated and with lots of...
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    the only good changes alicia made that probably made her healthier is the fact that she has incorporated much more veggies like collard kale, etc. but her soy "food thing" that tastes like chicken...
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    my mother is currently taking probiotics, from ultimate flora, and the dose is 15 billion for h. pylori; my dad and i are also taking it...is this dangerous?
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