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looks delicious, but a little light on the protein to me.

2 eggs - 12 grams protein
4 oz fish > - 20 grams
6 oz chicken - 27 grams

So maybe that's about 59 grams of protein, so unless your...

wow. this mummy news in fascinating. thanks for the link.

I had read in the news that he was a "health nut" in that he was vegetarian and exercised a lot. And in the the autopsy, lo and behold, major blockages in the arteries.

Too bad, I was a big...

Autopsy confirms Davy Jones diet of heart attack
Published: Thursday, April 05, 2012

WEST PALM BEACH, Fla. — An autopsy report confirms Monkees star Davy Jones died of a heart attack.

The...

yeah, that's a good idea. I had actually asked my doc to get a direct measurement of LDL when requesting the test, but I don't think he even know what that meant. The report from LabCorp clearly...

So, one my one year anniversary of going Primal, I see my GP to review my blood results. I have been steady at TC about 220-230 for almost a decade but my latest reading was 312!! Should I be...

Ask the Expert: Omega-3 Fatty Acids - Your Nutrition Questions Answered - The Nutrition Source - Harvard School of Public Health

look at point #3 specifically.

"Your best bet is to cut out the biggest source of omega-6, which is industrial seed based vegetable oils."

I have read this is several places, but according to selfnutritiondata, every once of...

I've been doing primal now for over 3 months with some great results. I am, however, eating more saturated fat. Despite my best efforts to buy wild salmon, grass fed meat, etc. I am concerned about...