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Type: Posts; User: superal

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    thanks for your feedback... I'm going to avoid...

    thanks for your feedback... I'm going to avoid alcohol for the rest of the month so I can really give the primal thing all I've got for 30 days!
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    Trying to stay PRIMAL....

    So I've been attempting to eat PRIMAL for 4 days.... I have done really well with the exception of things that have a little sugar that I didn't anticipate.... like some kefir yogurt I had or a sauce...
  3. These are all great ideas, thank you so much. I'm...

    These are all great ideas, thank you so much. I'm brand new to primal and with school starting next week I was curious how I was slowly going to add primal lunches in for the kids. One thing I don't...
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    So I'm no professional on this but I was...

    So I'm no professional on this but I was diagnosed with Hoshimotos disease in May 2011. It attacks my thyroid and makes my hypothyroid along with a smearing of other symptoms. We started with a T4...
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    Thanks primalrob.... I agree that I felt like...

    Thanks primalrob.... I agree that I felt like crap after weight watchers... it's been 3 days and I feel better than I have in months and have already dropped 4.8lbs (of I'm sure bloated crap weight)....
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    Thanks guys for the feedback!! I actually have...

    Thanks guys for the feedback!! I actually have always hated running but was training for a small triathlon and started run more and more... I'll try sprinting this week and see how I do. Are kettle...
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    NEWBIE transfer from Weight Watchers

    I'm so excited for this transition to Primal Eating.... I have lost 100lbs with weight watchers and a lot of exercise but once I hit my high goal weight I was struggling to maintain and eventually...
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