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    Sticky: HUGE difference! Fantastic! Anyone who can't see...

    HUGE difference! Fantastic! Anyone who can't see it immediately when they see your face is blind!
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    1. Eat Lots of Plants and Animals 2. Avoid...

    1. Eat Lots of Plants and Animals
    2. Avoid Poisonous Things
    3. Move Frequently at a Slow Pace
    4. Lift Heavy Things
    5. Sprint Once in a While
    6. Get Adequate Sleep
    7. Play
    8. Get Adequate...
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    Call me crazy, but humans are humans. Our...

    Call me crazy, but humans are humans. Our chemical make-ups are all the same. I call bullshit on these people, pure and simple.
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    Yes. And humans today are no different...

    Yes. And humans today are no different biologically than before the agricultural revolution. That's the point. We haven't changed. Our bodies were shaped by evolution to function best on a low carb,...
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    Wow. Going through these nine pages I can't...

    Wow. Going through these nine pages I can't believe what i'm seeing. Taubes is a quack? Diet Soda is good for you? Sugar is healthy? But is bad? Jeeeesus Christ how the mighty have fallen.

    But...
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    OH that is perfection!

    OH that is perfection!
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    One must beg to question how she expects to get...

    One must beg to question how she expects to get "a good amount of muscle" onto her frame...
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    ::applause::

    ::applause::
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    Well, we'll all have to agree to disagree. I'm...

    Well, we'll all have to agree to disagree. I'm left with an unanswered question and an answered question.

    Unanswered Question - Why half or more of you people are here on the The Primal...
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    And not one of these says low fat high carb....

    And not one of these says low fat high carb. Thank you.
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    this is another point i can't understand. there...

    this is another point i can't understand. there is literally a huge portion of The Primal Blueprint about why it's all about insulin. I'm pretty sure there is a chapter called "(No Really) It's All...
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    really. do people by into this idea that fruit...

    really. do people by into this idea that fruit was plentiful? fruit is never plentiful. the window of time when fruit is edible is small, it's usually rotten, dirty, or more often in the hands and...
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    Grok didn't eat rice and potatoes all day. He ate...

    Grok didn't eat rice and potatoes all day. He ate meat. He ate what he killed.



    Why anyone who is so into carbs and low fat is on this forum is beyond me. There is nothing paleo or primal about...
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    Just because you're not gaining fat or not fat...

    Just because you're not gaining fat or not fat now doesn't mean you are healthy. This is explained very clearly in The Primal Blueprint.

    Additionally I call complete bullshit on this "what works...
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    A+++++++

    A+++++++
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    The picture says it all! Fantastic! You can't...

    The picture says it all! Fantastic! You can't argue with results!
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    Bingo!

    Bingo!
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    I can agree with that. I can't believe the number...

    I can agree with that. I can't believe the number of people here who advocate rice and potatoes so much. Sure, if you're fit and it works, yeah. But most people on here are starting from a fat body...
  19. I am 6ft4in myself. I just started squats this...

    I am 6ft4in myself. I just started squats this month. They kick my ass... leave my muscles very sore. But this is only because I haven't been doing them. Done properly they won't fuck with your knees...
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    +1

    +1
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    He preaches gospel to a large percent of people...

    He preaches gospel to a large percent of people who sit at home all day and listen to the bile that comes from his mouth. Sheep sheep sheep sheeeep.
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    I experienced this when i started paleo myself....

    I experienced this when i started paleo myself. it's the 'low carb flu' and it goes away. your body is adjusting to a drastic change in diet. it's completely normal.

    and as for a "low fat paleo"...
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    +1

    +1
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    Fantastic! Keep up the good work!

    Fantastic! Keep up the good work!
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    Good to know. I'm not really saying it's a bad...

    Good to know. I'm not really saying it's a bad thing. But do find it interesting.
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