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  1. Replies
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    Thankyou for all the replies-- i think i,m going...

    Thankyou for all the replies-- i think i,m going to get the thorne vit k and dose as suggested by quelsen--shoild last me quite a while

    thanx
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    I want to buy vit k 2

    in the uk, is it really this price

    Thorne Research - Vitamin K2 Liquid - The Nutri Centre

    where do other uk'ers buy your vit k2 ?

    I found this on amazon but it's a mixture of vit k /d
    ...
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    fasting question

    Hi I have been doing 16 hr daily IF for 3 months.

    Ramadan is starting in a few days, fasting begins around 3:30 am and ends about 9 pm.

    My question is should I eat at 3:30 am or start doing...
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    swollen fingers?

    Hi, wondered if anyone has this problem too? and what they do for it, my fingers swell when its hot and my hands are clammy and sweaty. Actually my hands even sweat in winter?
    I love summer and dont...
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    Thankyou for the replies. I think what happened...

    Thankyou for the replies. I think what happened was,when I found primal I thought wow this is easy and simple, tried it and it was working hense getting down to 63 kg, felt good , then I started...
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    I feel confused

    I read these forums everyday, been primal on and off, lately more off than on. My husband has been primal for well almost 8 months and has lost a lot of weight{gone from a size 36/38 to loose 34 } he...
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    ok found the hormone test Female hormone profile...

    ok found the hormone test Female hormone profile (Oestrogen, progesterone and testosterone levels in saliva) - DoctorMyhill


    it costs 147.00
    This is a salivary test which measures female sex...
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    has anyone in the uk ordered saliva cortisol...

    has anyone in the uk ordered saliva cortisol tests and hormone tests? which company did you use? dexerty gave me a link to this doc and i found the cortisol test Adrenal stress profile - salivary -...
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    thankyou, i did ask for cortisol test, she said...

    thankyou, i did ask for cortisol test, she said no, i will have to pay myself, thankyou for the link{i am in uk though so will have to find a uk based company} and hacking my labs

    have read of...
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    thanx will do...... anyone else? pls:D:D ...

    thanx will do......
    anyone else? pls:D:D

    thankyou
  11. Replies
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    Hi ,hoping you;ll have a look at my labs ...

    Hi ,hoping you;ll have a look at my labs

    reason I asked for heaematology was to fiind the cause of mild petechiae......docs thinks nothings wrong but I still think something must be up, things...
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    I converted the HDL --63.0 mg/dl and the LDL ...

    I converted the HDL --63.0 mg/dl

    and the LDL 139.5 mg/dl
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    hack my labs pls

    Hi ,hoping you;ll have a look at my labs

    reason I asked for heaematology was to fiind the cause of mild petechiae......docs thinks nothings wrong:o:o but I still think something must be up, things...
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    2,076,618

    hi, i have had several attempts at primal and...

    hi, i have had several attempts at primal and managed about 2 weeks of reset before i ruined it with a week or more binge. i find dr kruse writings amazing and relevent to me. I went to the doc...
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    advice about vit k2

    hi, i want to buy a vit k2 supplement. I live in the uk and am wondering which brand to buy. I would love to buy the green pastures butter oil but i dont think i can afford it , especially if 4 of us...
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    trying out the leptin thing too, but...

    trying out the leptin thing too, but Ramadan{islamic fasting } is on its way , which is no eating or drinking from before sunrise to sunset. Like today I am fasting as i am catching up on some...
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    I am trying something new and so far it,s...

    I am trying something new and so far it,s working. Rub both underarms with apple cider vinegar,make sure you get everywhere, wait 2-3 minutes{very important} then wash off with water and don,t use...
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    cod liver oil or D3?

    my vitamin D levels came in at L 21.1 nmol/L {50.0 - 150.0} way lower than it should be, so trying to read up on d3 , decided to get d3 supplement by natures way in olive oil, but have read...
  19. thanx for the advice, well i don,t live in north...

    thanx for the advice, well i don,t live in north africa , i live in the uk at the moment but will move to north africa at the end of the year. i am fully covered as in a muslim women ,hands and face...
  20. i am currently reading through the vit d thread...

    i am currently reading through the vit d thread trying to see how to start supplementing ,at what dose, which make and most cost effective! i have no idea if i would find vit supplements in north...
  21. thankyou for your reply. on the test she said she...

    thankyou for your reply. on the test she said she was going to test T3 and T4 but i cant find it on the results anywhere unless its written under something different? I will need to call her myself...
  22. help pls with vit d and bloodwork {supplements}

    Hi everyone, been eating primal for awhile,although the last 2 months i have benn eating an enormous amount of chocolate{talking lots !!}but no wheat untill the last two weeks i have been eating...
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    thankyou for all your advise, i do love all the...

    thankyou for all your advise, i do love all the primal foods and still eat loads of veg,fat etc..even when not eating well , i suppose i am a comfort eater ,i know I can do it as i cut out sugar...
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    I'm feeling down..

    I suppose I just need to tell someone{s} who will understand......everybody else seems to not be bothered . Since the last time I posted which was back almost 2 months ago I have gone really...
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    thankyou for all your advice.....I will stick to...

    thankyou for all your advice.....I will stick to wild salmon and sardines and won't fret about eating them more than twice a week!
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