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Type: Posts; User: BaconLuv

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    1 month primal results

    Hello all,

    just thought I would share with you my results from going primal this month: *keep in mind I was unable to work out due to an injury during this time*

    - down 8 lbs,
    - 2 % body fat...
  2. Thread: 100 down!

    by BaconLuv
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    Great job!! Love to hear the success stories! You...

    Great job!! Love to hear the success stories! You will be at your goal soon enough...
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    LOL no I have not. I am 5'9 and before I got...

    LOL no I have not. I am 5'9 and before I got pregnant I worked my ass off and lost 50 lbs to get down to 140lbs. This consisted of watching my food intently , and working out at least an hour...
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    Anyone at goal and maintaining?

    Hello all,

    Just wondering how you knew you have reached your best body goal (ex body weight or body fat) . How do you know when you should start adding more calories so you stop losing weight? Or...
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