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Type: Posts; User: Sean81

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    Golf. It's a great Primal activity if you walk...

    Golf. It's a great Primal activity if you walk the course and carry your bag.
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    The farthest I had ever run was 2.5 miles when on...

    The farthest I had ever run was 2.5 miles when on the basketball team in high school over 12 years ago. And I was forced to do it.

    I've been doing the couch to 5k this past month (skipped the...
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    Yes, I work out in a fasted state, then eat...

    Yes, I work out in a fasted state, then eat several eggs PWO.
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    My alarm is set for 4 AM. I work out and still...

    My alarm is set for 4 AM. I work out and still get to work early enough to have plenty of quality time with my family in the evenings.

    I do experience the improved mental acuity throughout rest...
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