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    Thanks for that heads up and taking the time to...

    Thanks for that heads up and taking the time to reply.

    I do know all about the ranges, having spent a few months reading all about Thyroid issues. Most of the sites (like stopthyroidmadness)...
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    That's a brilliant idea on how to find good...

    That's a brilliant idea on how to find good doctors. Excellent thinking.

    I'm actually just minutes from where some of the more well known form of desiccated thyroid is produced, so in theory I...
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    Indeed. Doctor told me to take iodine. After...

    Indeed. Doctor told me to take iodine. After just a few doses started getting that swollen neck feeling (incidentally also get that if I eat pizza or bread - very rarely, if invited for dinner or...
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    Help!! The TSH Monkey Striketh :(

    A couple months ago I had a basic blood panel done.

    More or less ok other than a bit high LDL, and what looked like way high TSH. Over 6. After I got done freaking out about it, consulted with...
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    Could you expand a bit on how you raised your...

    Could you expand a bit on how you raised your carb level?

    I just got a test back with TSH at about 6.1. Going to get the whole panel in six weeks, but figured I'd first get on track with more...
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    I'll get those done next time I get a panel -...

    I'll get those done next time I get a panel - which will probably be in six weeks or so, since there as one bit of uncoolness in the results.

    TSH over 6,000mIU/l. Yikes. But it's an incomplete...
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    Best advices ever, here. Finally made it home to...

    Best advices ever, here. Finally made it home to check on the numbers.

    Really loved this post: http://www.marksdailyapple.com/forum/thread4723.html - fantastic stuff. My dad is a doctor,...
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    Love you guys. This is some excellent stuff. ...

    Love you guys. This is some excellent stuff.

    However did we live, before the days of Internets? Feeling a lot better, reading all of this. Thanks!!!
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    Primal And Still High Cholesterol

    I'm quite strict about my primal diet, and get a lot of exercise.

    Gym three times a week, heavy lifting. Walking, at least 15-20km a week, often more. Biking, including sprints, around the city...
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    Bone Marrow & Sudden Eyesight Improvement?

    I've been on a grand voyage through SE Asia for the past year or so, at times really struggling with staying paleo. But then again, there is so much fresh food, markets, and no refrigerated,...
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    Funny. I just did a similar before/after, though...

    Funny. I just did a similar before/after, though mine was more focused on getting solid workouts in. Still, the before was during my vegetarian period (yuck), and the current is primarily...
  12. Thread: Walking

    by jakeb
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    I have random days where I might walk as much as...

    I have random days where I might walk as much as 10 kilometers. Never had any negative side effects, other than maybe not getting any work done.
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    Handstand pushups, and bike sprints (great for no...

    Handstand pushups, and bike sprints (great for no joint impact exercise).
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    I finally made my own, Barefoot Ted style. It's...

    I finally made my own, Barefoot Ted style. It's completely amazing, after a few weeks of getting used to them. Perfect for hiking.
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    Bacon, my chocolate-heroin equivalent methadone....

    Bacon, my chocolate-heroin equivalent methadone. ;)
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    Good site. I had a very hard time finding...

    Good site. I had a very hard time finding consistently 'paleo' foods while in SE Asia. Rice, rice, rice. And meat is expensive in a lot of countries, and it's almost like eating wild game. A...
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    I had this while backpacking in Germany. It's...

    I had this while backpacking in Germany. It's amazing.
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