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  1. Replies
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    Thanks. It's a shame people cannot be more civil...

    Thanks. It's a shame people cannot be more civil with their comments rather than being so snarky.
  2. Thread: Progress

    by Sue
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    Why did you abandon primal and put on so much...

    Why did you abandon primal and put on so much weight?
    Every time I did low carb strictly I would lose weight and then relax and start eating carbs and excess calories and put all the weight back...
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    Agree

    Agree
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    + 1 to above comment too re latching on to...

    + 1 to above comment too re latching on to something as the new best thing and taking to extremes.
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    Did you lose a lot of weight from not eating...

    Did you lose a lot of weight from not eating enough? Maybe you are not getting enough nutrients and calories? How many calories do you eat?
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    Diet is the main thing to concentrate on for...

    Diet is the main thing to concentrate on for weight loss.
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    She's making the right decision IMO.

    She's making the right decision IMO.
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    Okay Ayla. Do what works for you but realize...

    Okay Ayla. Do what works for you but realize when it isn't. You should have a steady weekly weight loss at your size if it's working. If not calories may need to drop a bit.
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    Shyloh the other thread isn't going to suit. ...

    Shyloh the other thread isn't going to suit. With the amount of exercise you do I think more fat is not going to suit. Need to keep those carbs at least moderate.
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    Yes Ayla you get people annoyed as you get you...

    Yes Ayla you get people annoyed as you get you back up very quickly.
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    Ayla, you need to consider whether it's you that...

    Ayla, you need to consider whether it's you that gets people annoyed. Moderate your replies.
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    Fantastic result Magnolia.

    Fantastic result Magnolia.
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    Happy Paleo Girl, sounds good.

    Happy Paleo Girl, sounds good.
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    I agree with this. If you can make this work for...

    I agree with this. If you can make this work for you more of a chance of kicking the binge cycle. You have more food choices as well if you keep the starch and fruit.
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    Just moderate yourself. Don't go cold turkey...

    Just moderate yourself. Don't go cold turkey with the carbs. Keep some fruit in and starchy veg.
  16. Thread: Extreme Dry Eyes

    by Sue
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    So if excess glucose cause excess mucous it could...

    So if excess glucose cause excess mucous it could go the other way - low glucose cause low mucous and dry eyes. Need to find the correct balance of glucose for yourself to maintain correct amount of...
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    Paleobird how different are the macro percentages...

    Paleobird how different are the macro percentages that you are eating now to previous ketogenic protocol you have been using to control your epilepsy?
  18. Thread: Extreme Dry Eyes

    by Sue
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    Paul Jaminet talks about the glucose-mucous...

    Paul Jaminet talks about the glucose-mucous connection and dry eyes.
  19. Thread: Signs of Ketosis?

    by Sue
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    I thought Ayla was/is about 100kg ATM?

    I thought Ayla was/is about 100kg ATM?
  20. Thread: Extreme Dry Eyes

    by Sue
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    2,302

    Gee Ayla, you are so caught up in low carbing as...

    Gee Ayla, you are so caught up in low carbing as the bees knees that you can't even entertain the possibility that low carbing may some how lead to dry eyes.
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    Do you know how many calories you eat? if not...

    Do you know how many calories you eat? if not track for a while.
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    It probably is. If it happens with high fat...

    It probably is. If it happens with high fat foods why not carbohydrates.
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    Yes, that's why you measure also. But no need to...

    Yes, that's why you measure also. But no need to abandon the scales all together unless you want to.
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    Settling - could do with some weight loss but...

    Settling - could do with some weight loss but it's too difficult so just be happy with it. I misunderstood when you said you are fine with your weight.
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    Are you fine with your weight or just settling?...

    Are you fine with your weight or just settling?
    Don't just read books written by paleo/primal folks as you develop too much of a bias.
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