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Today is day 14 of my whole 90 challenge.
Glad my body is feeling back to great, love the way i feel when i am strict paleo. down 12 pounds from start weight , but only 3.5 from earlier this year...

So you could say its been awhile....
Good new is I didn't complelty leave paleo I was 100%. Then 90 then 80 then... You get the picture. So just as I was dropping below 50% a great friend of mine...

So my fiancé and I decided to get married nov 2 in Florida!! I am super excited! The catch? I am still "fat"
This year I have lost 25 pounds put back on 4 with some(lots of) paleo slips. A great...

It's sad/exciting when old food loves are now gone from our lives, when I eat bread i gain 5 pounds overnight, literally and wake a giant b*tch, and everything makes me angry. I have not done a...

thanks Trekfan for the support!

Thanks for the info everyone. :)

I don't always sleep well, its really hit or miss, sometimes i fall asleep no problem, other times its takes forever. I tend to play games on my ipad while i...

It's been awhile since I have written, life has been hectic since coming back from Vegas.

I am still Primal, but with a pretty bad relapse in Vegas, we totally were not prepared for it.

We...

Good Morning!

Good news the to big belt dilemma is solved. Not how you think, so my old, to big belt that G insisted we could just put more holes in, was chewed by the dogs today good riddance 2X...

I am from airdrie. Only primal for a few weeks. Love it though. We have a crossfit gym here in airdrie and will likely check it out in the winter. For the summer I would like to do as much outside...

I would not have figured it was green, but I do a lot more teeth scraping lately, I am just about 3 weeks in. Maybe I just notice my teeth more because I am not busy snacking all the time, but there...

Thanks! I am glad someone enjoys my rambling. It is a great way to keep focus and a plus if i can add enjoyment to someones day!

16 days primal, weight loss almost non existent this week.

Still in love with the food and eating well. G is losing weight, about 2 pounds a week, I have lost .4 in the last week. I am super...

My dream job would be to own my own pet store, as I have been running pet store for 6 years, would be nice to be my own boss, or to be a life coach. I have always liked the idea of life coaching,...

9 days primal and in love.

This week I picked out a ton of recipes from the internet so all week we have something new to try, and yikes the food is just amazing. I made this thai beef in...

Today is one week primal! Woo Hoo

New things I tried this week... Buffalo Burger and well I am not so sure I am ever going to like it. G likes it so I am sure I will have to eat it again...

Have you tried some of the Paleo pizza recipes? I am leaving the wheat belly site up on G's computer. I am still not sure he believes me that all the bread he used to eat (8-12 pieces a day..) is...

Thanks! I don't think he is eating "to much" trying to get him to his needed protein is a lot of food though, judging from what he needs according to the book, its a lot more food then counting...

Hello,
I am just starting this life style and am really excited.

I have been overweight since i was really young. According to my mom any way. When I look back at pictures from junior high...