Search Results - Mark's Daily Apple Forum

Naked Protein Zone Smoothie...Just how unhealthy is it?

Started by OnlyBodyWeight, 04-29-2013 03:44 PM

Replies: 2
Views: 106

Last Post By:: Last Post: 04-29-2013 04:03 PM; by Paleobird

Forum:
Primal Blueprint Nutrition

Waterproof padded jogging headphones from 2004? (NOT earbuds!)

Started by OnlyBodyWeight, 03-30-2013 02:27 PM

Replies: 5
Views: 190

Last Post By:: Last Post: 04-20-2013 05:52 AM; by OnlyBodyWeight

Forum:
Primal Blueprint Fitness

Ultra-low carbs (ketosis) for a week with NO cooking? Possible?

Started by OnlyBodyWeight, 10-03-2012 05:44 AM

2 Pages •: 1 2

Replies: 18
Views: 1,357

Last Post By:: Last Post: 01-13-2013 07:51 PM; by Paleobird

Forum:
Primal Blueprint Nutrition

Situps: Was told my entire adult life they are bad. Now, I love them again

Started by OnlyBodyWeight, 11-13-2011 03:36 PM

3 Pages •: 1 2 3

Replies: 21
Views: 1,633

Last Post By:: Last Post: 12-18-2012 06:55 AM; by SophieScreams

Forum:
Primal Blueprint Fitness

Full upright plank pose vs. forearm plank pose.

Started by OnlyBodyWeight, 12-05-2012 06:20 PM

Replies: 5
Views: 621

Last Post By:: Last Post: 12-07-2012 05:33 AM; by OnlyBodyWeight

Forum:
Primal Blueprint Fitness

physically damaging blue collar jobs vs. "healthy" fitness lifestyle ??

Started by OnlyBodyWeight, 10-17-2012 11:10 AM

2 Pages •: 1 2

Replies: 16
Views: 992

Last Post By:: Last Post: 10-18-2012 09:01 AM; by OnlyBodyWeight

Forum:
Primal Blueprint Fitness

Artificial sweeteners. Definitive list of negatives!

Started by OnlyBodyWeight, 10-02-2012 11:37 AM

2 Pages •: 1 2

Replies: 19
Views: 1,096

Last Post By:: Last Post: 10-03-2012 12:29 PM; by ashley.thepie.rat

Forum:
Primal Blueprint Nutrition

Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?

Started by OnlyBodyWeight, 10-02-2012 09:30 AM

3 Pages •: 1 2 3

Replies: 24
Views: 1,226

Last Post By:: Last Post: 10-03-2012 06:10 AM; by PHaselow

Forum:
Primal Blueprint Nutrition

Please give me a rundown of Ketosis schedule/milestones....

Started by OnlyBodyWeight, 08-25-2012 02:40 PM

3 Pages •: 1 2 3

Replies: 25
Views: 2,479

Last Post By:: Last Post: 08-28-2012 10:24 PM; by NZ primal Gwamma

Forum:
Primal Blueprint Nutrition

What is the main criticism of Dr. Weil?

Started by OnlyBodyWeight, 08-23-2012 07:11 AM

Replies: 9
Views: 1,047

Last Post By:: Last Post: 08-25-2012 08:31 AM; by jackson44

Forum:
Primal Blueprint Nutrition

Sprints causing the BACK of knee to become sore/pulled ??

Started by OnlyBodyWeight, 07-14-2012 05:09 PM

Replies: 6
Views: 500

Last Post By:: Last Post: 08-21-2012 08:59 PM; by OnlyBodyWeight

Forum:
Primal Blueprint Fitness

sporadic fitness all day long (grazing) VS. daily "all-at-once" workout

Started by OnlyBodyWeight, 08-01-2012 08:21 PM

3 Pages •: 1 2 3

Replies: 20
Views: 2,552

Last Post By:: Last Post: 08-12-2012 04:38 AM; by Richardmac

Forum:
Primal Blueprint Fitness

Smoothies. Stopped a few years ago.

Started by OnlyBodyWeight, 07-23-2012 12:59 PM

3 Pages •: 1 2 3

Replies: 28
Views: 2,353

Last Post By:: Last Post: 08-02-2012 01:10 AM; by sakura_girl

Forum:
Primal Blueprint Nutrition

What weight kettlebell should I buy? to strengthen my back (prevent injury

Started by OnlyBodyWeight, 06-24-2012 06:17 PM

5 Pages •: 1 2 3 ... 5

Replies: 46
Views: 2,431

Last Post By:: Last Post: 06-30-2012 03:13 PM; by OnlyBodyWeight

Forum:
Primal Blueprint Fitness

3 best exercises to strengthen back muscles (to prevent back injury)

Started by OnlyBodyWeight, 06-22-2012 03:40 AM

4 Pages •: 1 2 3 ... 4

Replies: 37
Views: 2,432

Last Post By:: Last Post: 06-26-2012 02:29 PM; by Neckhammer

Forum:
Primal Blueprint Fitness

Sugar junkie. Cold turkey. When cravings stop and ketosis starts.

Started by OnlyBodyWeight, 06-18-2012 11:34 AM

Replies: 6
Views: 915

Last Post By:: Last Post: 06-23-2012 01:11 PM; by OnlyBodyWeight

Forum:
Primal Blueprint Nutrition

I put together this "bodyweight obstacle course" today.

Started by OnlyBodyWeight, 08-05-2010 10:06 AM

2 Pages •: 1 2

Replies: 14
Views: 1,190

Last Post By:: Last Post: 06-18-2012 07:36 AM; by OnlyBodyWeight

Forum:
Primal Blueprint Fitness

Addicted joggers, bullshit Vibrams, and anti-running rant....

Started by OnlyBodyWeight, 01-12-2012 05:13 PM

6 Pages •: 1 2 3 ... 6

Replies: 59
Views: 5,846

Last Post By:: Last Post: 06-08-2012 08:42 AM; by Bananabonobo

Forum:
Primal Blueprint Fitness

Summary of why long, slow cardio is not ideal... (vs. HIIT)

Started by OnlyBodyWeight, 07-12-2010 09:55 PM

5 Pages •: 1 2 3 ... 5

Replies: 40
Views: 4,443

Last Post By:: Last Post: 06-07-2012 06:58 PM; by jsa23

Forum:
Primal Blueprint Fitness

Call for links/articles: Why HIIT is more beneficial than Cardio

Started by OnlyBodyWeight, 05-30-2012 05:48 AM

Replies: 8
Views: 565

Last Post By:: Last Post: 05-31-2012 07:39 PM; by OnlyBodyWeight

Forum:
Primal Blueprint Fitness

Why do my lungs burn / cough after intense HIIT ?

Started by OnlyBodyWeight, 02-25-2012 10:23 AM

2 Pages •: 1 2

Replies: 12
Views: 1,956

Last Post By:: Last Post: 02-29-2012 08:04 AM; by Glockin Grok

Forum:
Primal Blueprint Fitness

What's the final word on Creatine? Side-effects? Miracle drug? Snake oil?

Started by OnlyBodyWeight, 02-23-2012 10:10 PM

2 Pages •: 1 2

Replies: 10
Views: 1,179

Last Post By:: Last Post: 02-26-2012 11:23 AM; by codered5

Forum:
Primal Blueprint Fitness

What's the final word on Creatine? Side-effects? Miracle drug? Snake oil?

Started by OnlyBodyWeight, 02-23-2012 10:10 PM

Replies: 9
Views: 349

Last Post By:: Last Post: 02-24-2012 07:12 PM; by @lex

Forum:
Primal Blueprint Nutrition

What's the least evil b'fast cereal? (Low carb, low glycemic)

Started by OnlyBodyWeight, 08-25-2011 06:27 PM

7 Pages •: 1 2 3 ... 7

Replies: 64
Views: 4,515

Last Post By:: Last Post: 12-28-2011 06:21 PM; by Analog6

Forum:
Primal Blueprint Nutrition

Getting women to lift weights like men do.... (not just neon 3lb dumbbells)

Started by OnlyBodyWeight, 10-19-2011 01:52 PM

4 Pages •: 1 2 3 ... 4

Replies: 36
Views: 2,303

Last Post By:: Last Post: 10-23-2011 05:00 AM; by BSW

Forum:
Primal Blueprint Fitness

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Naked Protein Zone Smoothie...Just how unhealthy is it?

Waterproof padded jogging headphones from 2004? (NOT earbuds!)

Ultra-low carbs (ketosis) for a week with NO cooking? Possible?

Situps: Was told my entire adult life they are bad. Now, I love them again

Full upright plank pose vs. forearm plank pose.

physically damaging blue collar jobs vs. "healthy" fitness lifestyle ??

Artificial sweeteners. Definitive list of negatives!

Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?

Please give me a rundown of Ketosis schedule/milestones....

What is the main criticism of Dr. Weil?

Sprints causing the BACK of knee to become sore/pulled ??

sporadic fitness all day long (grazing) VS. daily "all-at-once" workout

Smoothies. Stopped a few years ago.

What weight kettlebell should I buy? to strengthen my back (prevent injury

3 best exercises to strengthen back muscles (to prevent back injury)

Sugar junkie. Cold turkey. When cravings stop and ketosis starts.

I put together this "bodyweight obstacle course" today.

Addicted joggers, bullshit Vibrams, and anti-running rant....

Summary of why long, slow cardio is not ideal... (vs. HIIT)

Call for links/articles: Why HIIT is more beneficial than Cardio

Why do my lungs burn / cough after intense HIIT ?

What's the final word on Creatine? Side-effects? Miracle drug? Snake oil?

What's the final word on Creatine? Side-effects? Miracle drug? Snake oil?

What's the least evil b'fast cereal? (Low carb, low glycemic)

Getting women to lift weights like men do.... (not just neon 3lb dumbbells)