Fuck Ray Peat.
Type: Posts; User: glorth2
Fuck Ray Peat.
Maybe you're taking in more than you're putting out. How about salt intake?
Wouldn't surprise me.
It's the Vitamin Shoppe liquid. Although the stuff Tin Can recommends sounds good too.
I think if time is a concern you could bring some blue/black/raspberries, tree nuts, and high quality beef jerky on the road with you to get you through. Other than that, intermittent fasting until...
I take a teaspoon of 800 EPA/500 DHA most days and try to ignore Elliot as much as possible.
Booze is my thing. If ice cream is yours and you're controlling it, sounds good.
I haven't seen Fat Head but think that Supersize Me is excellent. Also, props for Food Inc.
So he has an agenda and is using a question to foist his position on the OP. Got it.
Can I get an EPA/DHA ratio up in this for the FCLO?
Sounds like you're doing great!
Good article. Thanks! Sticking with my liquid fish oil. :)
So you disagree with this and you're telling her to cut salmon? Do you have no concern for omega 3/6 ratio or am I missing something?
I honestly don't understand the no nuts thing. Macs and cashews are a great source of good fats and calories that take no prep, fast and easy. I have nuts and berries for lunch twice a week. I would...
Depends on how much we're talking about here. Remember 80/20. Once in a while have the grapefruit juice. More frequently, try the seltzer.
Vodka and seltzer with lemon.
Victor, yes you can. You may want to refer to a thread I started a while back:
Also, I eat pizza once in a while but notice it has been...
That's fine. It's just that every day we have a new thread started by someone who got lipid tests done, their doctors are worried, they're worried and they're numbers almost always look good. Your FG...
The micromanaging of this is ludicrous.
Here I am reading this post and going "why would someone not understand that being hungry will keep you awake?" and then I realized, "oh, this guy":...
Nothing like a fresh peach!!! Need to get some!!
Do you have kids? --> Yes? --> Suck it up.
|____> No? --> Leave the wife.
Fish and meat, respectively.
No idea what you're saying here.