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  1. I think you need plenty of both carbs and fat in...

    I think you need plenty of both carbs and fat in the first couple of years of bf. If you go on to feed older children (my nursling just turned 4) then I think you get away with much more as the...
  2. Can't get enough oxtail at this time of year.

    Can't get enough oxtail at this time of year.
  3. Hard cheese and apple is very satiating and tasty...

    Hard cheese and apple is very satiating and tasty together.

    Also hard boiled eggs, cooked in advance. And bananas.

    But yes, also get a bit firmer with them (politely). You are an adult.
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    I wouldn't worry about pregnancy - watch the tuna...

    I wouldn't worry about pregnancy - watch the tuna definiely but sardines & mackerel are much less of an issue.

    As for you eat as much as you want. Ime if you have a bit of a food crush then I...
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    Eggs!!!

    Eggs!!!
  6. Have you accounted for the weight of the cast?

    Have you accounted for the weight of the cast?
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    Ah well - next best thing anyway!

    Ah well - next best thing anyway!
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    Kitekesia - I am jealous of your pig-keeping. Mr...

    Kitekesia - I am jealous of your pig-keeping. Mr Pig & I used to have plans to keep pigs on his parens' small farm. I love pigs and I love their meat (and I don't see a contradiction there!) It all...
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    Those images of pigs in cages in that Jaminet...

    Those images of pigs in cages in that Jaminet article *sob* - utterly heart-breaking. How can people treat the animals they raise like that? Even setting the health argument aside, the welfare of...
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    Yeah - he loves the tango. He came along to keep...

    Yeah - he loves the tango. He came along to keep me happy initially but now he's as enthused as I am (lots) and wants to be really good. It has been great for both of our waistlines - when you look...
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    :-)

    :-)
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    He's willing and keeen - just needs it made...

    He's willing and keeen - just needs it made easy/fun for him to do in the sort of spontaneous way he likes to do things.
  13. I think it's pretty revolting! I love most fish...

    I think it's pretty revolting! I love most fish but Tilapia is the only one I have ever failed to get down my mouth as it was so nasty.
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    Mark's rule is "salt to taste" - if your taste is...

    Mark's rule is "salt to taste" - if your taste is for a lot of salt then it seems likely to me that your requirements are for a lot of salt too.
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    He seems fine! I just worry about him because...

    He seems fine! I just worry about him because he's my Mr Pig and I want to make sure he's alright and he suddenly seems so skinny!

    He's strong enough, but could be stronger. He sleeps well, has...
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    Why do you have to kick it? Do you have any...

    Why do you have to kick it? Do you have any reason to thnk that you a) have blood pressure issues and b) are one of the small minority of people whose blood pressure responds to salt? If not, then...
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    Oh and I don't want him losing any more muscle...

    Oh and I don't want him losing any more muscle which, if he loses 4lbs in two weeks (he just did) at that BMI, is surely a danger?
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    Thanks - just to clarify that I am not worried...

    Thanks - just to clarify that I am not worried about his body fat being too low, so much as the rate that he loses weight without trying, and the fact that I think he needs a bit more muscle to...
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    Advice for Mr Free Range Pig

    Hi all. I couldn't decide whether to put this in fitness or nutrition as I suspect the answer is about both so have opted for this. Hope that's OK.

    Mr Pig is one of those lucky tall people who...
  20. I think it's entirely arbitrary to try to come up...

    I think it's entirely arbitrary to try to come up with a minimum number of hours before it's allowed to qualify as fasting because it surely depends on the person, their normal habits, their...
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    Frittata (a slow-cooked, Italian style omelette)...

    Frittata (a slow-cooked, Italian style omelette) is great cold and you can make it with almost anything that you have left in the fridge. Shredded chicken, ham, bacon bits, sliced courgettes, sliced...
  22. I have had 6 early miscarriages and I immediately...

    I have had 6 early miscarriages and I immediately thought of that reading your description. It does sound like a very strong possibility.
  23. Your wife and child are not to blame here. She's...

    Your wife and child are not to blame here. She's doing the right thing for her and her baby's health and probably the best thing for everyone to get most sleep. Believe me - NOT BF and co-sleepoing...
  24. Well this is properly hilarious. Thanks for the...

    Well this is properly hilarious. Thanks for the belly laugh!
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    It has been brilliant for me. I don't do it the...

    It has been brilliant for me. I don't do it the few days before my period because my body tells me very firmly not to, and I listen. But the rest of the month it comes very easily. It has helped me...
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