Search:

I'm with you. The conclusion I've come to, is to learn the skill of brining and salt curing meat, making dry cured sausages (not just pork, but from beef, lamb, and poultry too). Learn cheesemaking...

DOn't restrict calories, though. If you're primal, you shouldn't have a problem getting enough protein, but that's pretty essential to preventing preelcampsia and related diseases. Don't restrict...

The thing that surprised me most about that story is that you're old enough to have a 17 year old daughter! :) Yes, pics please. :)

I like your outlook Hillbillee, I really do. :) I've sort of come to that conclusion about my depression. I have depression, it's likely going to be something I deal with off and on for the rest of...

This totally rocks my world. The Garden of Eating is like, my food bible! Lol.

I'll be ok, though. :)

My favorite man smell is pheromones. It's hard to describe, but I can smell it on dh's breath when he's in the mood, as it were. And I also love that slightly sweaty "I've been in the sun outside"...

I'm reading a book on herbs for stress, depression and anxiety, and in there is a chart for efficacy of medication: medical treatment of depression is 32%

Abysmal.

Where do you find egg white protein powder?

They're Vit C, B complex, and zinc. In the book, she says they're traditionally used to support alcoholics going through detox, so I don't see why not... I do take SOME supplements, but I tend to...

Whey protein has been processed in such a way that the fats have been oxidized, and therefore not fit for human consumption.

I know there are some on the market that don't do that, but they're...

Any recipes for one? I'm looking for at least 30 grams of protein. Am willing to try raw eggs.

Edit: this doesn't have to be a pre/post workout anything. Like I said, I want it to be a meal....

I'm currently lactating, but the chromium mentioned in the link is ionic. I'm not sure about the difference. I tend not to supplement too, so it's not something I've done a lot of research on.

I use Mary's Oil Blend: Mary Enig’s Oil Blend

On the Eat Fat Lose Fat website, they also say:

I second this. If she's in her childbearing years and planning on having kids, I'd also recommend Nina's other book, which is my pregnancy diet bible.

I believe the deficiency is from soil depletion. More interesting info here: Chromium & Blood Sugar Imbalances » The Medicine Woman's Roots

Agreed. I don't do grains. Well, I do, but I'm trying to quit.. :P

And now I feel dumb, cause I see "HW" means "Horsewoman", not "HerbWifemama" Doh! I'll back out now...

I have a hard time navigating this forum, and so I'll post something, and forget that I posted, and if it isn't bumped back up again, I might never see someone ask me something. So, I"m sorry for not...

Yes,if you don't eat enough carbs, your serotonin levels will go down. I'm not sure about all the science behind it, but that part does make sense to me. I am embarking on the potatoes not prozac...

Secret answer C, boxer briefs.

Also, boxers if that's what you like, and briefs can be ok sometimes, as long as they aren't white.

Truly, it's what you feel most comfortable in. But for looks,...

I didn't realize exactly how much of a true physiological addiction sugar was until yesterday, I'm reading Potatoes Not Prozac. Whoever mentioned that carbs raise serotonin must have been reading...

When you just don't have any meat on hand, or you don't have time to thaw any, what do you eat?

Stevia is anywhere from 70-400 times sweeter than sugar, to replace it in a recipe for one cup, you only need 1.5- 2 Tablespoons of it. Did you actually put 1/4 cup in your recipe?

CDC - Trichinellosis

I don't put cornstarch in mine. My first thought is too much BS? I used to dust my pits with straight BS, but that made them break out in a sore rash, especially if I sweated.

(Ok, get all your...