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I'm not 100% sure, but I'm pretty sure the weight I gained was fat. I ate a lot of eggs, fatty meats, and avocado. I tracked all my calories(it's very easy for my to over eat. I love food.), and...

Thank you everyone for your responses.

For my cardio, I run about 2 miles, 3 times a week. I love running, and definitely am not slaving myself away. I really enjoy it and would consider it part...

Hello! I am a 5'1 female and am currently about 133 lbs. For about a year now, I've been trying my best to follow a wheat free diet. A year ago, I found Marks Daily Apple, and I immediately began...

Yes, I was hit when I was younger. I was also choked, shoved around, and pushed. As a result, I have anger issues to this day. All hitting taught me was that if you are stronger than someone, it's...

Thanks! Surprisingly, it's not as bad as I thought. At first I was a bit hungry, but it was easier to manage because it wasn't the "shaky" type of hungry. Before going Primal, I was always shaky when...

Thanks for the quick response! I'll definitely stick to something small because I don't want to upset my stomach at all. This is my first longer-ish fast, so I'm sort of just winging it.

So, I've tried something new. I am almost half way through my second day of a two day fast. The idea of intermittent fasting makes much sense to me(food wasn't always available 24/7 as it is now) and...

This might be TMI.. But I figure that there has to be at least one person on here who has had this same issue! I'm a 20 year old female, and I've only had one yeast infection in my life(when I was...

I really need to get some Brie!

I didn't read through all the other posts, but I'm sure you got some great suggestions. If I were you, I would sit down with your girlfriend and fully explain what this lifestyle is all about. I'm...

Just wanted to update on my situation. After hearing from one doctor that I was "pre-diabetic", I went to another doctor to recheck my fasting blood glucose and to get an A1C test done. Both levels...

I bought my first gallon of raw milk. It's expiration date is in about 10 days, so I'm trying to think of creative ways to use it besides just drinking it. So far I am planning on making yogurt with...

Where did you get the seaweed? I'm assuming that the sheets of seaweed you are talking about are nori sheets. Nori is usually used for sushi, and I'm not sure if it is commonly ate by itself. You...

Haha! It's good to try new things though! Maybe I'm just a strange person who likes eating abnormal things. I've actually been told that before!

What Wanderlust says is true about the beak. I guess that would be the only texture I have ever discovered. Not enough to make a difference in it for me though. I don't mind a beak or two, it reminds...

Aww okay okay I can see how balut would be weird to probably most people in the western world!! :p it really isn't weird though :) I personally do not think it is much weirder than eating...

I want to try durian, but I've only seen it sold in the entire fruit! Which means if I don't like it, I have to throw away that huge fruit!! Is it any good, or does it actually taste good??

Haha that is usually the reaction I get when I tell people about it :)

Anyone else? I know there has to be someone on this forum that loves to try new things like I do!

Wow, awesome!! Abs are DEFINITELY showing :D

Just out of curiosity, has anyone every eaten balut? People usually get really grossed out when I tell them about it, but I figure people on MDA would be more open to it or even have eaten it...

1) Bacon
2) Avocado
3) Rib Eye
4) Garlic
5) Eggs
6) Asparagus
7) Crab Legs

Hi! I just turned 20 and am in college, so I'm not that much older than you. That's great that your family is supportive of you eating meat from animals that have been responsibly raised. You said...

This is the part that I don't understand. If I'm thinking correctly, familial hypercholesteremia would be present in relatives as well correct? Nobody in my family has it. In fact, my 60 year old...

I should of realized this before I started justifying my "cheats" as 20%(which really turned into more like 40-50%). I've got about 10-15 pounds to lose. Once I lose them, then I'll start thinking...

I just got a copy of my blood tests. I uploaded them into two links. This is the first page: Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting This is the second page: Image -...